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Monthly Archives: May 2016

  • 8 tips to improve your brain function!

    It is fascinating to see that the central nervous system is malleable, or “plastic”. In fact, simple changes in your daily life can have a major impact on your gray, or white, matter, and therefore, your quality of life. Below we list 8 interesting brain facts and tips for immediate use. Continue reading

  • Why you should be eating oysters!

    Complex creatures

    Oysters look like very simple things: two shells with gray meat in-between. But do not be fooled: oysters have extraordinary nutritional value and characteristics. Oysters are among the most nutritious foods in the world. Including 59 trace elements, 12 vitamins, 19 amino acids and omega-3 fatty acids, each oyster offers an incredible range of nutrients. Oysters contain zinc in especially large quantities. Oysters are a real brain food; they have, according to some experts, played a leading role in the evolution of our brains. Everyone should be eating oysters on a daily basis-- or taught to eat them. Continue reading

  • How the mother-child bond develops

    Pregnancy is one of the most special moments in the lives of many women. Most women generally know what happens during these nine months. The phases of development; the body changes visibly; the growing sense of responsibility. Continue reading

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