October 2016

  1. Vital, healthy and sexually active into the senior years: Learn from these Italian elderly

    Vital, healthy and sexually active into the senior years: Learn from these Italian elderly
    In the areas surrounding Acciaroli, Italy, the local population on average reaches an extremely advanced age. This geographic spot, just below Naples, belongs to the so-called blue zones: areas where people on average live longer, healthier and happier lives than in other parts of the world. Japan’s Okinawa and Italy’s Sardinia, for example, are among these marked areas. Continue reading →
  2. The immune system: Moderator of your social life

    The immune system: Moderator of your social life
    Spending time with friends and family is experienced as enjoyable by most people. It is not only enjoyable: social connectedness plays an important role in overall health and wellbeing. Continue reading →

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