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Monthly Archives: January 2019

  • Bye, bye Blue Monday

    The new year has just started and the first ailments have already begun. In addition, all your good intentions do not seem to end up in a productive way. In short: Blue Monday. Of course you can not influence all factors of life, but you can choose consciously for good supplementation. Probably it eases 'the pain' a bit. We lend you a hand!
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  • Good intentions? This way you make 'em meaningful!

    Good intentions. How many times have you already had them? Countless times. Every year I thought about which things I should do better, like more exercise, eating healthier and losing a few pounds. But at the end of January everything was back to normal and little had changed.

    Can it be different? Hell yes! Of course! By looking at intentions in a different way. This will make it much easier and believe me: you will succeed. Let me explain it to you.... Continue reading

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