March 2019

  1. World Sleep Day: Healthy sleep, Healthy aging

    World Sleep Day: Healthy sleep, Healthy aging
    World Sleep Day, or 'Day of Sleep', this year is Friday, March 15. World Sleep Day is held every year on Friday before the week of Spring (or Vernal) Equinox: day and night are the same all over the world. World Sleep Day is intended as a celebration of sleep and a call to action for important issues related to sleep, including medicine use, education, social aspects and car driving. Continue reading →

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