paleo diet
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Paleo diet for primal strength
By: Toine Wilke, Dutch nutritionist, biochemist and seaweed expert. What began as an esoteric trend in the world of food has over the years begun to be deeply rooted in nutritional thought. Unlike most diets the paleo diet is less a trend than a permanent way of eating that is, in fact, eons-old. But what is this paleo diet exactly? And what can you do with it? Continue reading →