supplements

Why don't supplements always work as expected? This is a good question, asked not only by experts: you have probably also wondered about it. How is it possible that the use of a nutritional supplement has a clearly positive influence for one person, while another does not notice any difference? The short answer: many factors are involved, not in the least human biochemical individuality. Continue reading →

Today many people take supplements. One chooses vitamin D3, another craves krill oil capsules, and yet another multivitamins. But why? And do they work? Continue reading →