Upgrade your brain with these 7 BDNF tweaks
We previously discussed the very plausible idea that our brain functions like a quantum computer. Supporters of this hypothesis have been around for decades; some even say that the human brain is more complex than the galaxy! Brain-Derived Neurotrophic Factor (BDNF) In our complex brain one very important protein carries the name brain-derived neurotrophic factor, or BDNF. This is a nerve-stimulant and affects a wide range of important functions, including
- protection of cells
- growth of neurons
- growth of synapses; and
- support of cognitive functions.