- Pure creatine
- For athletes and non-athletes
- 60 doses
- 300 grams
- Personal advice & shipping always within 12 hours!
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Creatine Monohydrate is the most popular, most effective and widely used supplement in the sport. Creatine monohydrate is a substance that occurs naturally in the body and the production of ATP supported. ATP is the fuel for muscles during sporting activities. Creatine Monohydrate is 100% pure creatine monohydrate, micronized and HPLC tested for quality. For maximal activity of creatine, it is important to drink sufficient water during use.
- Improves physical performance
- Longer and more effective training
- For quick recovery after exercise / sports
- Delays muscle acidification
- Delays formation of lactic acid in muscles
- For more power
- Stimulates muscle growth / (lean) muscle
- For stronger muscles and quicker muscle recovery
Dissolve 1 scoop (5 g) in 240 ml of juice or your favorite drink. Consume 20-25 grams for 4-5 days to promote muscle saturation. Then maintain a creatine level of 5-7 grams per day. Try adding creatine to your favorite protein supplement, meal replacement, or high glycemic carbohydrate supplement. Combine with a sensible diet, regular exercise and drink plenty of fluids.
5 g Creatine monohydrate.