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Bones & Joints

The human body is a complex structure. Muscles, bones, joints, ligaments, tendons and connective tissue work together for structural support. Bones and joints play an important central role in this. Freedom to move is a basic condition for a healthy life in which physical activity is one of the main pillars.

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34 Item(s)

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Strong bones and joints

For the maintenance of normal, strong bones, joints and muscles, calcium is needed. Calcium is an essential mineral that the body cannot produce itself. So for absorption, the body is depending on minerals from nutrients or supplements. For the optimum effect of calcium, the intake of sufficient vitamin D, vitamin K and magnesium is important. Magnesium is, just like calcium, an important player for the maintenance of strong and healthy bones and joints. Maintaining strong bones, joints and muscles benefit the mobility of the body.