Daily Workout + Recovery
EUR 50.96

Daily Workout + Recovery

  • 3-in-1 sports supplement
  • Before, during and after workouts
  • More stamina and faster recovery
  • Contains an energy boosting blend
  • Combines Schisandra, cordyceps, rhodiola and ginger
  • 100% vegetarian
  • 30 capsules
In stock
EUR 50.96
  • Personal advice & shipping always within 12 hours!
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Daily Workout & Recovery by New Chapter

Train smart and recover smart with this revolutionary 3-in-1, natural sports supplement. Daily Workout & Recovery is balanced specifically for athletes and provides support before, during and after exercise. It contains a sophisticated blend of herbs and mushrooms providing more strength, support your athletic performance and optimal recovery. Use this supplement daily for best results.*

* The eternal basis for sports performance is good nutrition and sufficient training.


  • 3-in-1 sports supplement
  • 100% natural ingredients
  • With the power of herbs and mushrooms
  • Specifically balanced for athletes
  • Before, during and after training
  • For more strength and endurance
  • Faster recovery after training
  • With 93 mg of a natural boosting blend combining green tea, cordyceps, maca, schisandra, rhodiola and cardamom
  • Contains astaxanthin from red algae
  • Includes organic turmeric and ginger
  • Informed-Sport certified
  • Gluten-free and 100% vegetarian
  • No colors, flavors or other synthetic additives
  • Contains no sugar or sweeteners, non-GMO
  • One daily capsule - no shakes

Natural support for more fitness and better recovery

New: Daily Workout & Recovery, using the power of nature for your fitness and post-workout recovery. Daily Workout & Recovery contains clinically researched astaxanthin for increased stamina; rhodiola and cordyceps to support your fitness; and ginger to provide relief from post-workout muscle soreness. For example, New Chapter combines centuries of traditional use of nature's treasures with modern science.

Prepare your workout with astaxanthin

Each Daily Workout & Recovery capsule contains 60 mg of red algae (haematococcus pluvialis) and 4 mg of astaxanthin from red algae. Astaxanthin is a carotenoid made by plankton, algae as well as certain plants, fungi and bacteria to protect against harmful effects of sunlight and oxygen. Animals like flamingos and shrimp owe their color to it. New Chapter uses clinically researched astaxanthin that improves athletic performance and supports healthy, active muscle mass.

A better condition thanks to an energy-boosting blend

The daily energy-boosting blend of Daily Workout & Recovery provides more stamina and powers a well-conditioned body. It combines herbs, whole foods and mushrooms including schisandra , maca, turmeric, cardamom, cordyceps, green tea and rhodiola, which have all proven their effectiveness for many years.

Schisandra and maca as adaptogens

Schisandra Chinensis is one of New Chapter's most beneficial ingredients. The berries of this creeper improve bodily resilience and increase mental and physical performance. The fruits contain the strengthening schisandrin, vitamin E and the necessary minerals. Schisandra is considered an adaptogen: it provides rest in stressful situations and energy in times of fatigue.

Maca, or Peruvian ginseng, is also an adaptogen. Maca is rich in minerals, trace elements, amino acids and fiber. It contains many micronutrients straight from the nutritious mountain soil and is a source of proteins and amino acids.

Enhanced stamina with rhodiola

Rhodiola, or rose root, is a traditional botanical and one of nature's most resilient plant ingredients. Supplements, the extract is extracted from the root. This is how the rhodiola also gets the nicknames: 'golden root', or elixir of life. The rhodiola rosea has been used for many years in traditional medicine to improve stamina and mood. The rhodiola is suitable if you have to deliver special sports performances.

More energy thanks to cordyceps

The powerful cordyceps mushroom fortifies the energy-boosting blend of Daily Workout & Recovery with a strong adaptogenic and antioxidant effect that gives more energy and protects healthy cells and tissues. Cordyceps is called the imperial mushroom in China and grows up in the high mountains of Tibet and China. The mushroom has a relaxing effect on the airways and promotes oxygen utilization: the absorption of oxygen. Research shows that cordyceps also stimulates the energy production of cells and the blood flow in organs. Partly because of this, the mushroom is invigorating for body and mind, and supports your stamina, mental clarity and learning ability.

Faster recovery with ginger

Daily Workout & Recovery gives you 120 mg of ginger every day. Ginger is packed with antioxidants, B vitamins, vitamin C and various minerals. Ginger, or djahé, helps removal of harmful substances, making you feel fitter and more energetic. The most beneficial effects hail from the more than 100 bioactive substances, the most important being gingerol and shogaol. It speeds up recovery after exercise and relieves muscle pain so you can stay on track with your workouts.

About New Chapter

New Chapter only produces supplements that write a new chapter, either by enhancing existing products or because they can make a unique contribution to complementary health care. The American brand has been nourishing body, soul and planet for over 35 years with high-quality, natural products.

New Chapter supplements have been extensively tested and validated by scientific experts. They nourish body and soul with herbs and pure, unprocessed and unrefined food (whole foods) without additives. The brand believes it is important to only use ingredients that you can trust: fruits, vegetables, herbs and mushrooms. These treasures of nature are extracted as sustainably as possible.

More Information
Product Name
Daily Workout + Recovery
New Chapter
30 capsules
User Instructions

Take 1 capsule daily with food or as recommended by a healthcare practitioner. Not recommended for use in children.

Ingredients per Serving

120 mg ginger (Zingiber officinale) (rhizome) 64.8 mg organic supercritical extract and 55.2 mg aqueous extract, 93 mg Boosting Blend: organic green tea (Camellia sinensis) (leaf) aqueous extract, organic cordyceps (Cordyceps militaris) (mycelium), organic maca (Lepidium meyenii) (root) (from ferment media), rhodiola (Rhodiola rosea) (root) hydroethanolic extract, organic schizandra (Schisandra chinensis) (fruit) (from ferment media), organic cardamom (Elettaria cardamomum) (fruit) (from ferment media), 60 mg Organic Haematococcus pluvialis algae 4 mg astaxanthin, 25 mg organic turmeric (Curcuma longa) (rhizome) (from ferment media).

Other Ingredients

Extra-virgin olive oil, hypromellose (capsule), organic yellow beeswax, candelilla wax, proprietary ferment media (organic molasses, organic Saccharomyces cerevisiae, organic maltodextrin, organic gum acacia, organic soy flour, lactic acid bacteria (Lactobacillus acidophilus, Bifidobacterium bifidum and Lactobacillus rhamnosus), bromelain (deactivated) and papain (deactivated)) and organic brown rice.

Storage: see label. Keep out of the reach of children. Consult an expert before use in case of pregnancy, breastfeeding, illness or medication.
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