Pre- & Probiotics package

  • Prebiotics & probiotics package
  • Fermented kefir & Galacto-oligosaccharides (GOS)
  • Synbiotics
  • Combine and save € 7.00
  • 400 gram / 60 capsules
Out of stock
SKU
Erg-21
Special Price EUR 64.95 Regular Price EUR 69.95
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Pre- & Probiotics package

The combination of prebiotics and probiotics is known as synbiotics. This term pertains to the synergy between these two products. The prebiotics product provides nutrients for the intestinal bacteria and the probiotics product delivers live bacteria and yeast species. A synbiotic combination is the best way to optimize the effects of a probiotic and, thus, the intestinal flora.

Effective starter’s protocol

Week 1:
- Fermented kefir 1 capsule at breakfast + 1 teaspoon GOS.
- 1 fermented kefir capsule at dinner

Week 2:
- Fermented kefir 1 capsule at breakfast + 1 teaspoon GOS.
- 1 fermented kefir capsule at dinner + 1 teaspoon GOS.

Week 3:
- 1 fermented kefir capsule at breakfast + 1½ teaspoon GOS.
- 1 fermented kefir capsule at dinner + 1½ teaspoon GOS.

Week 4:
- 1 fermented kefir capsule at breakfast + 2 teaspoons GOS.
- 1 fermented kefir capsule at dinner + 2 teaspoons GOS.

Because the composition of the intestinal flora is so individually unique and mutable, personal experiences with synbiotic combinations will vary. A diet with lots and different types of nutrients and fiber is the basis of a healthy intestinal flora. In case you are bothered by flatulence, start at lower doses of GOS and slowly increase them.

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More Information
Product Name
Pre- & Probiotics package
Brand
Ergomax
Content
400 gram / 60 capsules
User Instructions

Prebiotics: take 12 grams per day (about 4 teaspoons) and mix the powder with liquid of your choice
Probiotics: take 1-2 capsules daily with a meal.

Instructions
Storage: see label. Keep out of the reach of children. Consult an expert before use in case of pregnancy, breastfeeding, illness or medication.
Dosage type
Powder
Serving Size
1 teaspoon (3 grams) + 1 capsule
Ingredients per Serving
Prebiotics: 3 grams of Galacto-oligosaccharides † (GOS). Probiotics: kefir fermented probiotics 250 mg †. † Recommended daily value not established.
Other Ingredients
Organic inulin (filler), vegetable cellulose (capsule).
Allergens
Soy, Milk
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