Optimal Multivitamin - Chewables

  • Category: Vitamins & Immune System
  • Multivitamin in chewable tablet form
  • Contains active B vitamins
  • Contains lutein and zeaxanthin
  • Supports the immune system*1
  • Promotes energy metabolism*2
  • 60 chewable tablets
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EUR 29.85
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Optimal Multivitamin by Seeking Health

Seeking Health’s Optimal Multivitamin is a multivitamin that offers a wide variety of nutrients in easily absorbable or active forms. The formula consists of a combination of 28 important vitamins, minerals, trace elements and other nutrients and contains more vitamins C and E than usual. This multivitamin contains both folate and vitamin B12 in their 'coenzyme forms', which means that they already have the same shape as they do in your body: they no longer need to be converted. Although the formula is suitable for and specifically aimed at children ages 4 years and up, it is advisable to consult a doctor before using this product. The handy chewable tablet form makes the multivitamin particularly easy to use and is also suitable for adults who have difficulty swallowing pills.

Chew vitamins for every day

Seeking Health’s Optimal Multivitamin contains vitamins A, C, and B6, selenium and zinc to support the immune system, as well as B vitamins, magnesium and manganese to promote energy metabolism. In addition, B vitamins, vitamin C and magnesium contribute to a clear mind and support the nervous system. The enriched substances lutein and zeaxanthin support the condition of the eye*3 and may have an antioxidant effect in the body*3. The minerals and trace elements come in forms known to be easily absorbed by the body, such as chelates and citrates. The formula also contains folate and vitamin B12 in their 'coenzyme forms' methylfolate, methylcobalamin and adenosylcobalamin, also known as the active forms of folate and vitamin B12.

Evolution of epigenetics

In recent years, researchers have increasingly agreed that our DNA, or our genetic predisposition, is strongly influenced by environmental factors. For a long time it was thought that we could learn all about DNA if we just identified the over 25,000 genes. It has now become clear that the way in which our genes are expressed is not fixed, but that this is controlled by 'epigenomes': switches that can turn DNA 'on' or 'off', comparable to software that runs a computer. Epigenomes can be influenced by diet and other environmental factors, including lifestyle and environment. Epigeneticists study the changes in gene expression that occur at the epigenetic level. Epigenetics, then, is about changes in gene expression, without changes in the DNA sequence. It is a science that has evolved strongly in recent years and that focuses in particular on the process of methylation: the most important epigenetic process that takes place in our body.


  • Carefully formulated multivitamin consisting of nutrients in easily absorbable and active forms
  • Developed in a handy chewable tablet form with a great taste, for children from 4 years and adults who have difficulty swallowing pills
  • Vitamin A, C, B6, selenium and zinc support the immune system
  • B vitamins, magnesium and manganese promote energy metabolism
  • Free from milk, eggs, fish, shellfish, nuts, wheat and artificial colors and flavors; suitable for vegetarians

The Methylation Process

The methylation process is one of the most important and most intriguing biochemical processes in our body. Currently a lot of research is being done with several studies pointing out that there is a probable link between the ability to methylate and health. The process of methylation takes place trillions of times every minute in all cells of our body and affects, among other systems, energy production, DNA regeneration, hormone production and repair work. Technically, methylation is a controlled transfer of a methyl group to primarily proteins, amino acids, enzymes and DNA. In addition, substances able to donate a methyl group are called methyl donors, including B vitamins, vitamin C, biotin, zinc, folic acid and betaine. Methyl groups facilitate the on-and-off switches of our DNA and thus play an important role in the gene expression of our DNA. This makes them one of the most researched molecules in epigenetics.

Optimal supplements

Products Seeking Health are made based on the belief that pure supplements should be formulated with care and skill. Most Seeking Health supplements are therefore free from GMOs as well as common allergens such as milk, egg there and, fish, shellfish, nuts, gluten, corn, yeast and soy. All ingredients are carefully researched and tested and suppliers must meet specific standards before ingredients can be used. In short, Seeking Health is a company with passion that strives for quality and composes its products with the greatest possible care.

About Seeking Health

Seeking Health was founded by Dr. Ben Lynch, who in 2018, after years of research, wrote the book Dirty Genes. Lynch received his doctorate in natural medicine from Bastyr University in Washington, DC, and helped thousands of clients, doctors and health professionals worldwide gain insights from epigenetics to optimize their health the holistic way. Lynch, currently the most consulted expert in epigenetics, is convinced that our genetic destiny is not fixed. Rather, through the right diet and lifestyle we can interact with our genes to realize our body’s full genetic potential.

* 1 Vitamin A, C, B6, selenium and zinc support the immune system

* 2 B vitamins, vitamin C, iodine, copper, magnesium, manganese, iron and calcium promote energy metabolism

* 3 Health claim pending European authorization

More Information
Product Name
Optimal Multivitamin - Chewables
Seeking Health
60 chewables
User Instructions
  • Adults and children 4 years and older: chew 2 tablets daily with food or use as directed by your doctor or therapist.
  • Do not take within 5 hours of bedtime, as this may disturb sleep.
  • Consult a doctor to determine the dose and suitability for children under 4 years of age.
Ingredients per Serving
  Amount per serving % DV
Calories 10  
Total Carbohydrate 3 g 1% ‡
Vitamin A (750 mcg RAE (50%) as beta-carotene and a 750 mcg RAE (50%) as retinyl palmitate) 1500 µg 167%
Vitamin C (ascorbic acid) 350 mg 389%
Vitamin D3 (cholecalciferol) 25 µg (1000 IU) 125%
Vitamin E (as d-alpha tocopheryl succinate) 66 mg 440%
Vitamin K2 (as menaquinone-7) 80 µg 67%
Thiamin (as thiamine mononitrate) 4 mg 333%
Riboflavin (75% as riboflavin and 25% as riboflavin 5’-phosphate sodium) 4 mg 308%
Niacin (as niacinamide) 25 mg 156%
Vitamin B6 (80% as pyridoxine HCl and 20% as pyridoxal 5’-phosphate) 5 mg 294%
Folate (50% as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and 50% as calcium folinate) 680 µg DFE (400 µg) 170%
Vitamin B12 (as methylcobalamin and adenosylcobalamin) 20 µg 833%
Biotin 500 µg 1667%
Pantothenic Acid (as d-calcium pantothenate) 25 mg 500%
Choline (as choline bitartrate) 5 mg 1%
Calcium (as calcium citrate malate) 100 mg 8%
Iron (as Iron Glycinate§) 5 mg 28%
Iodine (from potassium iodide and organic Icelandic kelp (Laminaria digitata)(stem and leaf) 150 µg 100%
Magnesium (as magnesium citrate) 100 mg 24%
Zinc (as Zinc Bisglycinate Chelate§) 5 mg 45%
Selenium (as SelenoExcell® High Selenium Yeast) 70 µg 127%
Copper (as copper gluconate) 0.5 mg 56%
Manganese (as Manganese Bisglycinate Chelate§) 2 mg 87%
Chromium (as Chromium Nicotinate Glycinate Chelate§) 120 µg 343%
Molybdenum (as Molybdenum Glycinate Chelate§) 75 µg 167%
Mixed Tocopherols 9 mg **
Lutein (from marigold extract)(Tagetes erecta)(flower) 5 mg **
Zeaxanthin (from marigold extract)(Tagetes erecta)(flower) 2.5 mg **
Boron (as Bororganic Glycine§) 1 mg **
Vanadium (as Vanadium Nicotinate Glycinate Chelate§) 75 µg **

‡ Percent Daily Values are based on a 2,000 calorie diet.

** % Daily Value (DV) not established.

Quatrefolic® is a registered trademark Gnosis S.p.A. Produced under the US Patent 7,947,662.

§TRAACS® en Albion® are registered trademarks of Albion Laboratories, Inc.

SelenoExcell® is a registered trademark of Cypress Systems, Inc.

EU Norm
*RDA = Recommended Daily Allowance
Other Ingredients

Xylitol, microcrystalline cellulose, stearic acid, natural flavors, malic acid, silica, monk fruit extract, magnesium stearate, and licorice root powder.

Storage: see label. Keep out of the reach of children. Consult an expert before use in case of pregnancy, breastfeeding, illness or medication.
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