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Optimal Start

► Unique formula with adaptogenic herbs
► Does not contain methylfolate, copper, iron or B12.
► Supports a healthy response to stress
► 120 capsules

Availability: In stock

EUR 49.95
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Seeking Health

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Product Description

What is Optimal Start?

Seeking Health’s Optimal Start is a unique multivitamin with additional supportive adaptogenic herbs but free from calcium, copper, B12, iron, and folate. Dr. Lynch designed the Optimal Start multivitamin for people sensitive to methylated nutrients, certain minerals, and stress. This unique formulation features a well-rounded blend of vitamins, minerals including trace elements, plus herbal extracts for immune system support, stress support, and antioxidant support. A complex of active B vitamins is included to contribute to normal metabolism of fats, proteins, and carbohydrates, to contribute to a normal functioning metabolism, and to contribute to a normal functioning nervous system.

Vitamin B12 and methylfolate are excluded from this complex. This makes it especially recommended for those who are not able to tolerate methylated supplements, for anyone just starting out on a methylation support protocol, and finally anyone wishing to add important B vitamins into their regimen at their own pace. The gentle, chelated minerals are provided in well-absorbed forms without iron, iodine, copper or calcium.

Herbal extracts complement this mineral and multivitamin blend. A unique blend of adaptogenic herbs, including Siberian ginseng and ashwagandha, is included to bolster the body’s normal response to stress. Shilajit extract optimizes nutrient absorption. Fat-soluble vitamins A and E, 50 mg of CoQ10 and a high dose of vitamin C that contributes to the normal function of the immune system.

Try Optimal Multivitamin Minus One for a once-daily multivitamin without methylated B vitamins. Consider Optimal Multivitamin or Optimal Multivitamin Plus for a more inclusive multivitamin with a comprehensive B vitamin complex.

Benefits of Optimal Start

  • Contains adaptogenic herbs;
  • Contributes to the normal function of the immune system;
  • Supports a healthy response to stress;
  • Contains no methylfolate, copper, iron or B12. 

Additional Information

Name Optimal Start
Brand Seeking Health
Content 120 capsules
User Instructions Take 4 capsules daily with food or use as directed by your healthcare professional. May be taken in divided doses if desired. Do not take within 5 hours of bedtime as it may interfere with sleep.
Serving Size 4 capsules
Ingredients per Serving

450 mcg Vitamin A (as retinyl palmitate) 50%, 250 mcg Vitamin C (ascorbic acid) 278%, 99 mg Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols) 660%, 50 mg Thiamin (as thiamine hydrochloride) 4167%, 25 mg Riboflavin (as riboflavin 5’-phosphate sodium) 1923%, 100 mg Niacin (75% as inositol hexanicotinate and 25% as nicotinic acid) 625%, 25 mgVitamin B6 (as pyridoxal 5’-phosphate) 1471%, 500 mcg Biotin 1667%, 150 mg Pantothenic Acid (as d-calcium pantothenate) 3000%, 200mg Magnesium (as TRAACS® magnesium bisglycinate chelate and magnesium oxide) 48%, 15 mg Zinc (as TRAACS® zinc bisglycinate chelate) 136%, 150 mcg Selenium (as Albion® selenium glycinate complex) 273%, 4 mg Manganese (as TRAACS® manganese bisglycinate chelate) 174%, 150 mcg Chromium (as TRAACS® chromium nicotinate glycinate chelate) 429%, 75 mcg Molybdenum (as TRAACS® molybdenum glycinate chelate) 167%, 99 mg Potassium (as Albion® potassium glycinate chelate) 2%, 150 mg Ashwagandha Extract (Withania somnifera)(root)(5% withanolides) **, 150 mg Siberian Ginseng Extract (Eleutherococcus senticosus)(root) 150 mg **, 150 mg American Ginseng (Panax quiquefolium)(root) **, 50 mg Coenzyme Q10 (as ubidecarenone) ** 50 mg Shilajit Extract (Asphaltum punjabinum)(mineral extract)(50% fulvic acid) **, 9,09 mg Mixed Tocopherols **, 750 mcg Boron (as Albion® Bororganic glycine)**.

% = Daily Value, **Daily Value not established.

Other Ingredients HPMC (capsule), ascorbyl palmitate, medium-chain triglycerides, L-leucine, and silica.
Allergens Does not contain soy, wheat, gluten, lupine, peanuts, celery, mustard, nuts, sesame, milk, egg, fish, crustaceans or molluscs.
Suitable for vegans Yes
Suitable for vegetarians Yes
Gluten free Yes
Certified Organic N/A


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