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Digestive enzymes - 120 capsules

  • formerly GutZyme™
  • Category: Digestion
  • Blend of 10 types of enzymes
  • With DPP-IV enzymes & three types of lipase
  • Without betaine HCL and pepsin
  • Suitable for GAPS and Paleo diet
  • 120 vegetarian capsules
Sale price€49,95
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Ingredients & Usage
Contents: 120 capsules
Ingredients per serving: 390 mg gemengde enzymen (amylase, lipase, protease peptidase complex, glucoamylase, alpha-galactosidase, maltase, lactase, invertase, phytase, beta-glucanase)
Instructions for use:

Take 2 capsules with each meal.

Allergens: No
Other ingredients: Hydroxypropylmethylcellulose, water, cellulose
Good to know: A varied, balanced diet and a healthy lifestyle are important. Food supplements are not a substitute for a varied diet. Store in a cool, dry, dark place out of the reach of children.
EU standard: *RDA = Recommended Daily Allowance
FAQ
What do I use Smidge™ Digestive Enzymes for?

For better digestion of carbohydrates, proteins, fats, starch, lactose, fibre and beans, and therefore against a full or bloated feeling, gas and fatigue after meals. The formula contains 10 enzymes (amylase, glucoamylase, alpha-galactosidase, maltase, lactase, invertase, phytase, beta-glucanase, lipase and a protease/peptidase complex with DPP-IV activity) without betaine HCl and pepsin, making it also suitable for people who do not want or are not allowed extra stomach acid.

What is the difference from Smidge™ HCl + Enzymes?

HCl + Enzymes contains, in addition to enzymes, 400 mg betaine hydrochloride and pepsin to supplement stomach acid; that is intended for people with low stomach acid production (often accompanied by a full feeling immediately after eating, belching, reflux, iron or B12 deficiency). Digestive Enzymes contains no HCl and is the choice if your stomach acid is fine, if you have stomach complaints or an ulcer, use acid blockers or NSAIDs, or if HCl gives a burning sensation. Many people combine both: HCl + Enzymes with large protein-rich meals, Digestive Enzymes with lighter meals.

What are DPP-IV enzymes and why are they special?

DPP-IV (dipeptidyl peptidase-IV) is a peptidase that further breaks down stubborn protein fragments from gluten (gliadin) and casein (milk protein). These fragments are associated with complaints in people with gluten or dairy sensitivity, autism and GAPS. Note: DPP-IV is not a substitute for a gluten-free diet in coeliac disease, but helps with unintended traces and with digesting hard-to-digest proteins.

How and when do I take the enzymes?

Take 2 capsules at the start of or during each meal, so that the enzymes reach the stomach together with the food. With a small meal or snack, 1 capsule is enough. A jar of 120 capsules lasts 20 days with 3 meals a day; with 1 capsule per meal, 40 days. You can open the capsule and sprinkle the contents over (not too hot) food, for example for children.

Can I combine this with probiotics, Atrantil or with SIBO?

Yes. Enzymes and probiotics complement each other: enzymes digest, probiotics colonise. With SIBO, better digestion in the small intestine actually helps to leave fewer undigested residues for the bacteria; it goes well alongside Atrantil. With lactose intolerance or FODMAP complaints, the lactase and alpha-galactosidase in this formula are particularly useful.

Are there side effects or situations in which I should not use this?

Digestive enzymes are generally very well tolerated. Occasionally someone experiences mild stomach irritation at high doses; then take them only during and not before the meal. With acute pancreatitis, a stomach ulcer or the use of blood thinners, consult your doctor beforehand. Children can use the enzymes in a lower dose (open the capsule), in consultation with a practitioner.

How do I know whether I need enzymes or rather stomach acid (HCl)?

A simple self-test: take 1 capsule of HCl + Enzymes with a protein-rich meal. If you feel nothing, there is probably too little stomach acid and HCl + Enzymes is right for you; if you feel warmth or a burning sensation, your stomach acid is probably fine and you choose Digestive Enzymes (without HCl). Complaints that mainly occur 1 to 3 hours after the meal (bloating, gas, fat in the stool) point more to an enzyme deficiency than to too little stomach acid.

Does this product contain allergens or additives, and is it vegan?

The enzymes are of plant and microbial origin (no animal pancreatin). The product contains no dairy, gluten, soy, egg, nuts, corn, yeast, colours, fragrances or flavours or fillers, only cellulose and a plant-based HPMC capsule. It is vegan and non-GMO. Store in a dry place at room temperature; no refrigeration needed.