Minerals

What are minerals?

Minerals are naturally occurring substances that you get through food or supplements. They are part of a varied diet and come in different forms, such as magnesium, calcium, zinc and iron.

Macrominerals & trace elements

A distinction is made betweenmacromineralssuch as calcium, magnesium and potassium, andtrace elementssuch as selenium, zinc and copper. Both groups occur in the body in different amounts, but are important for a good balance.

Why supplement?

The choice of a mineral supplement depends on your personal preference or diet. There are supplements with one mineral, but also complexes in which multiple minerals are combined in a balanced ratio.

About trace elements

Not all trace elements are officially recognized as essential. For some, such as chromium, insights differ per country and institution. In our assortment you will find a wide range, so that you can make a conscious choice yourself.

View our full range of mineral supplements and choose what's right for you.