Magnesium Bisglycinate 60 capsules.

★★★★★ 5.0 · 1 reviews

200 mg magnesium per two capsules as magnesium bisglycinate, gentle on the stomach. Magnesium contributes to normal psychological function and to normal functioning of the nervous system. Vegan and NSF Certified for Sport.

Why this product?

200 mg magnesium per two capsules, as magnesium bisglycinate

Magnesium contributes to normal psychological function

Magnesium contributes to normal functioning of the nervous system

For the evening, gentle on the stomach

NSF Certified for Sport, vegan capsule

Regular price €21,95
Regular price €10,17 EUR Sale price €21,95
Sale Sold out
Taxes included.
Quantity

In stock

Order before 22:00, processed the same day

Free shipping from €85.00 (NL, BE, DE)

Dutch customer service, free advice

View full details
Magnesium bisglycinate - 30 capsules

Magnesium Bisglycinate 60 capsules.

Order before 22:00, processed the same day
Free shipping from €85.00
Money-back guarantee
€21,95
Quantity
01 / The story

Magnesium in the grip of a sweet amino acid.

01, The story
02, Form & figures
03, Ingredients & dosage
04, What we may claim
05, Quality & production
06, Frequently asked questions
Reading time · 4 min

Momentous Magnesium Bisglycinate provides 200 mg magnesium per two capsules as magnesium bisglycinate. Magnesium contributes to normal psychological function, to normal functioning of the nervous system and to the reduction of tiredness and fatigue. NSF Certified for Sport.

Sweet as sugar

In 1820 the French chemist Henri Braconnot boiled gelatine with sulphuric acid and found a substance that tasted sweet, almost like sugar. He first called it glue sugar; later the substance was given the name glycine, from the Greek glykys, sweet. Glycine is the smallest amino acid and is abundant in collagen. The body also makes it itself.

A lobster's claw

In magnesium bisglycinate, magnesium is bound to two molecules of glycine. Such a compound is called a chelate, from the Greek chēlē, a lobster's claw: the glycine molecules grip the magnesium like a claw. Because of this bond, the body recognises the substance as an amino acid. The magnesium thus remains protected from substances in food that inhibit absorption.

Magnesium for the evening

Magnesium bisglycinate is known for being gentle on the stomach. Whereas some forms of magnesium, such as magnesium oxide or citrate, more often have a laxative effect, this is less the case with bisglycinate. Momentous recommends two capsules 30 to 60 minutes before bedtime. Together they provide 200 mg magnesium, 53 percent of the reference intake.

The importance of magnesium

The importance of magnesium is widely known. No less well known is the importance of optimal absorption in the body. Magnesium bisglycinate has an exceptionally high bioavailability. The mineral is bound to the amino acid glycine, which means the body recognises the substance as an amino acid rather than a metal. As a result, it is absorbed directly via the amino acid transporters in the gut and is less affected by disruptive interactions with other nutrients. Magnesium contributes to normal functioning of the nervous system, to normal psychological function, to normal muscle function, to the maintenance of normal bones and teeth, to normal energy-yielding metabolism, to normal protein synthesis, to electrolyte balance and to the reduction of tiredness and fatigue. It also has a role in the process of cell division.

Momentous: quality as standard

Momentous is known for its science-based approach to food supplements. Every product undergoes strict quality controls and is tested by external laboratories to ensure purity and consistency. The brand works with leading experts from sport, science and healthcare to develop formulas that match performance and recovery goals. The Momentous Standard emphasises the commitment to transparency, pure ingredients and proven effectiveness, which gives the brand a solid reputation in the world of high-quality supplements. Magnesium Bisglycinate is NSF Certified for Sport.

Momentous and Ergomax

Since 2024 Ergomax has been the exclusive distributor of Momentous on the European mainland and ships throughout Europe.

02 / Form & figures

Figures from the label.

Per two capsules, as stated by Momentous.

200 mg
Magnesium
As bisglycinate.
53%
Reference intake
Per daily dose.
2
Glycine molecules
Per magnesium atom.
1820
Glycine discovered
By Henri Braconnot.
Ingredients and use

Per day, two capsules.

Per 2 capsules Amount %RI Explanation
Magnesium 200 mg53% As magnesium bisglycinate

RI = reference intake · per 2 capsules: 200 mg magnesium as magnesium bisglycinate (53% RI) · other ingredients: hypromellose (capsule), silica, magnesium stearate, microcrystalline cellulose · vegan · NSF Certified for Sport · dosage: 2 capsules per day, 30 to 60 minutes before bedtime

Product information

How to use it. And everything on the label.

How to use

Take 2 capsules daily before bedtime

Contents
30 capsules
Allergens
-
Other ingredients
Hypromellose (capsule), silica, magnesium stearate, microcrystalline cellulose
Storage
Store in a cool, dry and dark place.
Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Keep out of the reach of young children.
* RI = reference intake according to European standards.

Reviews · 5.0 / 5 1

What we may claim

The authorised claims for magnesium.

Framework
EU 432/2012
EFSA register
Subject
Magnesium
(200 mg per 2 capsules)

In Europe, we may only make health claims about food supplements that have been assessed and authorised by the EFSA and are listed in the official EU register.

Two capsules provide 200 mg magnesium, 53 percent of the reference intake. Ten claims are authorised for magnesium; they are all listed below.

Magnesium contributes to normal psychological function.

EFSA · AUTHORISED HEALTH CLAIM

Magnesium contributes to normal functioning of the nervous system.

EFSA · AUTHORISED HEALTH CLAIM

Magnesium contributes to a reduction of tiredness and fatigue.

EFSA · AUTHORISED HEALTH CLAIM

Magnesium contributes to normal muscle function.

EFSA · AUTHORISED HEALTH CLAIM

Magnesium contributes to normal energy-yielding metabolism.

EFSA · AUTHORISED HEALTH CLAIM

Magnesium contributes to normal protein synthesis.

EFSA · AUTHORISED HEALTH CLAIM

Magnesium contributes to electrolyte balance.

EFSA · AUTHORISED HEALTH CLAIM

Magnesium contributes to the maintenance of normal bones.

EFSA · AUTHORISED HEALTH CLAIM

Magnesium contributes to the maintenance of normal teeth.

EFSA · AUTHORISED HEALTH CLAIM

Magnesium has a role in the process of cell division.

EFSA · AUTHORISED HEALTH CLAIM
Professionally reviewed

Read and checked by a fellow professional.

Diederik Jansen

Independent researcher · editorial review

The content of this page has been checked for factual accuracy, from the composition to compliance with the European rules on health claims. If you have kidney disease, consult your doctor first. Do not combine with Nightly Sleep or other magnesium supplements if this takes you above 250 mg magnesium per day from supplements.

The content of this page has been checked for factual accuracy, from the composition to compliance with the European rules on health claims. If you have kidney disease, consult your doctor first. Do not combine with Nightly Sleep or other magnesium supplements if this takes you above 250 mg magnesium per day from supplements.

Curator's note
Magnesium for the evening, bound to the sweetest amino acid.
Selected by Ergomax

200 mg magnesium per two capsules as magnesium bisglycinate. This form is gentle on the stomach and is usually taken in the evening.

Two capsules, 30 to 60 minutes before bedtime.

About the brand

Momentous, briefly explained.

Momentous

From the locker rooms of pro teams to the rest of us.

Momentous started as a sports nutrition brand for the locker rooms of American professional teams and universities. In 2021 it was acquired by former NFL player Jeff Byers and Erica Good, who built it into a broad range from Park City, Utah. Almost all products are NSF Certified for Sport. Since 2024, Ergomax has been the exclusive distributor of Momentous in mainland Europe and ships throughout Europe.

All products from Momentous
Quality and production

Tested for sport, batch by batch.

Momentous has almost its entire range certified by NSF Certified for Sport, the certification recognised by American professional leagues such as the NFL and MLB. Every batch is tested independently before it leaves the factory. Magnesium L-Threonate and Nightly Sleep contain Magtein®, a branded ingredient: magnesium L-threonate that a specialised supplier delivers under its own brand name.

Certification 01
NSF Certified for Sport
Almost the entire range
Testing 02
270+ banned substances
Tested per batch
Production 03
United States
GMP certified
Distribution 04
Exclusively via Ergomax
Mainland Europe, since 2024
08 / Frequently asked questions

What you still wanted to know.

Take 2 capsules per day, 30 to 60 minutes before bedtime. Together they provide 200 mg magnesium. Magnesium bisglycinate is gentle on the stomach and therefore suitable for daily use. Too much magnesium can have a laxative effect; stick to the recommended dosage.

Nightly Sleep contains the same 200 mg magnesium as bisglycinate, supplemented with 200 mg L-theanine and 50 mg apigenin. This Magnesium Bisglycinate contains only the magnesium. Do not use them together: you would then exceed the 250 mg magnesium per day from supplements that the EFSA uses as an upper limit.

If you have kidney disease, consult your doctor first. Magnesium can reduce the absorption of certain antibiotics, thyroid medication and medicines for osteoporosis; take those at a different time of day. Not for children. The capsule is vegan.

Magnesium bound to two molecules of the amino acid glycine. This form is gentle on the stomach. Two capsules provide 200 mg magnesium, 53% of the reference intake.

Yes, it is vegan and NSF Certified for Sport. At two capsules a day, a jar of 60 capsules lasts one month.

Can't find your question? We're happy to help.
Call customer service →