Bile Nutrients 120 capsules.

125 mg choline and 100 mg magnesium with thirteen herbs and amino acids, including artichoke, milk thistle and dandelion. Four capsules before dinner, vegan.

Why this product?

125 mg choline and 100 mg magnesium

13 herbs and amino acids, including artichoke and milk thistle

Turmeric as Curcugen®, ginger as Ginfort®

4 capsules before dinner, building up from 2

Vegan, 120 capsules per jar

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120 capsules · 30 days · €1.53 per day
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Bile Nutrients - Gallbladder and liver formula - 120 capsules

Bile Nutrients 120 capsules.

Order before 22:00, processed the same day
Free shipping from €85.00
Money-back guarantee
€45,95
€1,53 per dose
Quantity
01 / The story

For the liver and the bile.

01, The story
02, Form & figures
03, Ingredients & dosage
04, What we may claim
05, Quality & production
06, Frequently asked questions
Reading time · 7 min

Bile Nutrients by Seeking Health combines choline and magnesium with a blend of thirteen herbs and amino acids, including artichoke, milk thistle, dandelion, taurine and glycine. Four capsules per day before dinner, building up from two. Vegan.

Cynarin

The artichoke (Cynara scolymus) is a type of thistle that was already eaten by the Greeks and Romans. In 1954, Italian researchers isolated the substance cynarin from it, one of the caffeoylquinic acids that give it its slightly bitter taste. The artichoke extract in this formula is standardised to 13% caffeoylquinic acids.

Made in the United States

Seeking Health has Bile Nutrients made in the United States according to GMP. Choline is included as choline bitartrate, turmeric as Curcugen® and ginger as Ginfort®. The capsule is plant-based and the product is vegan.

Facts about this formula

For the first three days, start with two capsules before dinner and then take four. At four per day, a jar of 120 capsules lasts 30 days. The blend of thirteen substances weighs a combined 1,528 mg per daily dose.

Bile Nutrients Capsules by Seeking Health

Bile Nutrients by Seeking Health contains a unique blend of 15 nutrients specifically aimed at the gallbladder and the liver. This mix is formulated to support the cleansing function of the liver, to support digestion and to contribute to normal lipid metabolism, so that fats and fat-soluble nutrients can be better absorbed by the body. One jar contains 30 servings and is free from the most common allergens such as gluten, eggs, fish, shellfish, nuts and grains, and free from artificial colourings and flavourings. The capsules are suitable for vegetarians and vegans. Please note! Do not use the product if you are pregnant or have gallstones.

Targeted formula packed with nutrients

Meet Bile Nutrients by Seeking Health, an effective formula with nutrients and herbs specifically aimed at supporting the gallbladder and the liver. Good bile production is essential for digestion to run smoothly. After all, bile plays an important role in the absorption of nutrients in the gastrointestinal tract. Bile also provides a cleansing function for the liver and thus for the removal of toxic substances from the liver. Because the gallbladder and the liver work together in producing bile, it is important to also support the liver when you want to support your gallbladder function, lipid metabolism and the absorption of fats. This unique formula from Seeking Health therefore contains, among other things, choline, taurine and milk thistle, which support the cleansing function of the liver. Choline also contributes to normal lipid metabolism. The added taurine, milk thistle and ginger have an antioxidant function, and herbs such as artichoke and ginger support digestion. (Claims for plants are pending European authorisation.)

Benefits

Unique blend of five nutrients and nine herbs aimed at supporting the liver and digestion. Choline, taurine and milk thistle support the cleansing function of the liver. Choline also contributes to normal lipid metabolism. Taurine, milk thistle and ginger have an antioxidant function. Artichoke and ginger support digestion. One jar contains 120 capsules and the product is free from the most common allergens and from artificial colourings and flavourings. Suitable for vegetarians and vegans. (Claims for plants are pending European authorisation.)

What is the function of bile?

Bile is continuously produced in the liver from cholesterol, which is then combined with taurine and glycine and stored in the gallbladder. Bile has several important functions. One of them is lubricating the small intestine to ease bowel movements. The balance here is important, as too much bile can lead to diarrhoea and too little to constipation, which results in an increased toxic load in the body. Bile also transports toxins from the liver to the intestine and ensures that this process can continue continuously. Another important function of bile is supplying glycine and taurine, the building blocks for bile salts, which are needed to break down dietary fats. The fat-soluble vitamins A, D, E and K can also only be properly absorbed in the small intestine if enough bile is present. Bile therefore plays an important role in removing waste products, in keeping digestion running smoothly and in the absorption of nutrients such as essential fats and fat-soluble vitamins.

Epigenetics & Seeking Health

Epigenetics refers to the countless factors that influence our gene expression. The name epigenetics was coined in 1942 by biologist Conrad Waddington and literally means ‘around the DNA’, referring to the markings around the DNA that can switch genes on and off. The idea behind it is that an organism's experiences, living conditions and diet have a major influence on its hereditary make-up. For Ben Lynch, epigenetics stands for the power of our genes and for the fact that we do not have to submit to our DNA, but can work together with our genes and only need to know how to shape this cooperation. Lynch's method is therefore aimed at detecting our DNA markings (also called SNPs or ‘single-nucleotide polymorphisms’) and making them manageable with the help of supplements and changes in diet and lifestyle, so as to ‘clean up dirty genes’, as it were, in Lynch's words.

About Seeking Health

Seeking Health was founded by Ben Lynch, who wrote the book Dirty Genes in 2018 after years of research. Lynch obtained his doctorate in naturopathic medicine at Bastyr University in Washington and has helped thousands of clients, doctors and health professionals worldwide to apply insights from epigenetics in a holistic way to optimise their health. Lynch, currently the most consulted expert in the field of epigenetics, is convinced that our genetic fate is not fixed, but that through the right diet and lifestyle we can work together with our genes and so realise the genetic potential of our body.

02 / Form & figures

Figures from the label.

Per daily dose of 4 capsules, as stated by Seeking Health.

15
Substances
Choline, magnesium and 13 in the blend.
125 mg
Choline
As choline bitartrate.
4
Capsules per day
Before dinner.
30
Days
120 capsules at 4 per day.
Ingredients and use

Per daily dose, 4 capsules.

Per 4 capsules Amount %RI Form
Vitamins and minerals
Choline 125 mg* Choline bitartrate
Magnesium 100 mg27% Dimagnesium malate
Blend
Gallbladder blend, 13 substances 1,528 mg* Betaine HCl, burdock (root), dandelion (root), taurine, glycine, artichoke (13% caffeoylquinic acids), peppermint, slippery elm (bark), marshmallow (root), bupleurum (root), milk thistle (seed), turmeric (Curcugen®), ginger (Ginfort®)

Label · dosage: 2 capsules before dinner for the first 3 days, then 4 · do not use during pregnancy or if you have gallstones · net contents 120 capsules · RI = reference intake

Product information

How to use it. And everything on the label.

How to use

  1. 1

    The first 3 days; take 2 capsules before dinner.

  2. 2

    Then take 4 capsules before dinner.

Contents
120 capsules
Allergens
None
Other ingredients
-
Storage
Store in a cool, dry and dark place.
Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Keep out of the reach of young children.
* RI = reference intake according to European standards.

Reviews

What we may claim

Authorised for choline and magnesium, pending for plants.

Framework
EU 432/2012
Art. 28(5)
Subject
Choline, magnesium and plants
(4 capsules per day)

In Europe, we may only make health claims about food supplements that have been assessed and authorised by the EFSA, or claims for plant extracts that fall under the transitional arrangement.

At 125 mg, choline reaches the 82.5 mg threshold and magnesium, at 27%, is above 15% of the reference intake. For milk thistle, artichoke and ginger, claims are pending assessment; they are marked as such.

Choline contributes to normal lipid metabolism, the maintenance of normal liver function and normal homocysteine metabolism.

EFSA · AUTHORISED HEALTH CLAIM

Choline contributes to normal lipid metabolism.

EFSA · AUTHORISED HEALTH CLAIM

Magnesium contributes to a reduction of tiredness and fatigue.

EFSA · AUTHORISED HEALTH CLAIM

Magnesium contributes to normal muscle function.

EFSA · AUTHORISED HEALTH CLAIM

Milk thistle supports the cleansing function of the liver.

PENDING · NOT YET AUTHORISED BY EFSA

Milk thistle acts as an antioxidant and protects healthy cells.

PENDING · NOT YET AUTHORISED BY EFSA

Artichoke supports digestion.

PENDING · NOT YET AUTHORISED BY EFSA

Ginger supports digestion.

PENDING · NOT YET AUTHORISED BY EFSA
No authorised claims
Other substances
Regulation 1924/2006

This page makes no statement about what betaine HCl, taurine, glycine, burdock, dandelion, peppermint, slippery elm, marshmallow, bupleurum and turmeric do in this formula.

The claims above relate to choline, magnesium and a few plants for which claims are still pending. There are no claims on this page for the other substances. What you can read here: what it contains and how to use it.

Framework: Regulation (EC) No 1924/2006 and Regulation (EU) No 432/2012. Claims for plant extracts fall under the transitional arrangement (Article 28(5)).

AND WHAT WE ARE NOT ALLOWED TO SAY
  • -
    No claim whatsoever about curing, preventing or treating diseases. A supplement is not a medicine and we do not present it as one.
  • -
    No substitute for medical advice. If you take medication, are pregnant or have a medical condition, consult your doctor.
  • -
    No substitute for a varied diet. A supplement is an addition to healthy eating, not an alternative.
AWAITING ASSESSMENT

A scientific assessment by the EFSA is still ongoing for a number of plant substances. Claims for these may be used under a transitional arrangement and are marked on this page as on hold.

Professionally reviewed

Read and checked by a fellow professional.

Diederik Jansen

Independent researcher · editorial review

The content of this page has been checked for factual accuracy, from the composition to compliance with the European rules on health claims.

The content of this page has been checked for factual accuracy, from the composition to compliance with the European rules on health claims.

Curator's note
Choline and magnesium with thirteen herbs and amino acids for liver and bile.
Selected by Ergomax

125 mg choline and 100 mg magnesium, with artichoke, milk thistle, dandelion, turmeric, ginger, taurine and glycine, among others. Vegan, four capsules before dinner.

Do not use during pregnancy or if you have gallstones. If you take medication, consult your doctor first.

About the brand

Seeking Health, briefly explained.

Seeking Health

Nutrition that fits your genes.

Seeking Health was founded by Ben Lynch, naturopathic doctor and author of Dirty Genes. He studied at Bastyr University in Washington and has worked for years with doctors and health professionals who apply insights from epigenetics. His starting point: your genes are not a fixed fate, and with diet and lifestyle you can work with them. Seeking Health is best known for active forms of vitamins, such as methylfolate and methylcobalamin, and for methyl-free variants for those who are sensitive to them.

All products from Seeking Health
Quality and production

Active forms, clear choices.

Seeking Health opts for vitamins in the form in which the body uses them and offers a methyl-free variant of many formulas. The products are made in the United States according to GMP and are free of the most common allergens. Some of the raw materials are branded ingredients, such as Quatrefolic® (methylfolate) and MecobalActive® (methylcobalamin).

Forms 01
Active vitamins
Such as Quatrefolic® and MecobalActive®
Choice 02
Methyl or methyl-free
MF variants without methyl groups
Purity 03
Without common allergens
No gluten, dairy or soy
Production 04
Made in the USA
According to GMP
08 / Frequently asked questions

What you still wanted to know.

Take 2 capsules before dinner for the first three days and then 4. Do not use Bile Nutrients during pregnancy or if you have gallstones, and if you take medication, consult your doctor first.

Gut Nutrients is a comprehensive formula with zinc, molybdenum and plant extracts, five capsules per day without food. Bile Nutrients combines choline and magnesium with herbs and amino acids, four capsules before dinner. Ox Bile contains only dried ox bile, one capsule with a meal.

Per four capsules 125 mg choline and 100 mg magnesium, plus 1,528 mg of a blend including betaine HCl, burdock, dandelion, taurine, glycine, artichoke and peppermint.

Choline contributes to the maintenance of normal liver function and to normal lipid metabolism. Magnesium contributes to normal energy-yielding metabolism.

Yes, it is vegan. At four capsules a day, a jar of 120 capsules lasts about a month.

Can't find your question? We're happy to help.
Call customer service →
09 / Combines well with

A routine, not a single product.

Bile Nutrients focuses on the liver and the bile, Gut Nutrients on the gastrointestinal tract. Seeking Health offers them as complementary formulas.

Bile Nutrients capsules – pack of 120 capsules
Bile Nutrients
Gut Nutrients capsules – pack of 150 capsules
Gut Nutrients
Bile and gut

Bile Nutrients and Gut Nutrients.

  • Choline contributes to the maintenance of normal liver function
  • Zinc contributes to the normal function of the immune system
The claims mentioned apply to choline in Bile Nutrients and zinc in Gut Nutrients, are authorised by the EFSA and apply at the recommended daily dosage.
€98,90

Bile Nutrients €45,95 + Gut Nutrients €52,95