Molybdenum 500 mcg - Molybdeen glycinaat - 90 capsules
Molybdenum 500 mcg - Molybdeen glycinaat - 90 capsules
Molybdenum 500 mcg - Molybdeen glycinaat - 90 capsules
Molybdenum 500 mcg - Molybdeen glycinaat - 90 capsules
Molybdenum 500 mcg - Molybdeen glycinaat - 90 capsules
Molybdenum 500 mcg - Molybdeen glycinaat - 90 capsules

External brand · Seeking Health

SEEKING HEALTH

Molybdenum Seeking Health.

500 µg molybdenum per capsule as molybdenum glycinate from Albion®. One capsule a day as needed, vegan.

Why this product?

500 µg molybdenum per capsule

Molybdenum glycinate from Albion®

1 capsule as needed, with a meal

Vegan, small plant-based capsule

90 capsules, three months

€24,95
€24,95
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90 capsules · 90 days · €0.28 per day
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Molybdenum 500 mcg - Molybdenum Glycinate - 90 capsules

Molybdenum Seeking Health.

Order before 22:00, processed the same day
Free shipping from €85.00
Money-back guarantee
€24,95
€0,27 per serving
Story
Overview
Ingredients
How to use
Reviews
Claims
Brand
FAQ
01 / The story

One trace element, in one capsule.

01, The story
02, Form & figures
03, Ingredients & dosage
04, What we may claim
05, Quality & production
06, Frequently asked questions
Reading time · 5 min

Molybdenum by Seeking Health provides 500 µg molybdenum per capsule, as molybdenum glycinate from Albion®. One capsule as needed, with a meal. Vegan.

Molybdos

Molybdenum owes its name to the Greek molybdos, lead: the ore molybdenite resembled galena and was long confused with it. The Swedish chemist Carl Wilhelm Scheele showed in 1778 that it was a different element, and in 1781 Peter Jacob Hjelm isolated the metal.

Made in the United States

Seeking Health has Molybdenum made in the United States according to GMP. The molybdenum is bound to the amino acid glycine, as a chelate from Albion®. The capsule is plant-based and the product is vegan.

Good to know about this product

One capsule provides 500 µg molybdenum, ten times the reference intake. The EFSA uses 600 µg per day as the upper limit for adults. So take no more than one capsule per day.

Molybdenum by Seeking Health

Molybdenum by Seeking Health delivers a potent dose of 500 mcg molybdenum per capsule, in the readily absorbed form molybdenum glycinate chelate (Albion®). Molybdenum is an essential trace element that serves as a cofactor for enzymes such as sulphite oxidase (SUOX), which converts sulphites into sulphates. People who are sensitive to sulphites in, for example, wine, dried fruit or lemon juice may benefit from additional molybdenum. Molybdenum is also involved in other detoxification enzymes such as aldehyde oxidase.

Benefits

Potent dose of 500 mcg molybdenum per capsule. Molybdenum glycinate chelate (Albion®) for excellent bioavailability. Supports sulphite metabolism and detoxification. Small, easy-to-swallow vegetarian capsule. Suitable for vegetarians and vegans; free from milk, egg, fish, shellfish, nuts, wheat, soy and gluten.

Directions

If needed, take 1 capsule per day with a meal, or as directed by a healthcare professional.

Ingredients

Per capsule: Molybdenum (as molybdenum glycinate chelate, Albion®) 500 mcg. Other ingredients: microcrystalline cellulose, vegetarian capsule (hypromellose and water), L-leucine and silica. Contents: 90 capsules.

About Seeking Health

Seeking Health was founded by Ben Lynch, who wrote the book Dirty Genes in 2018 after years of research. Lynch earned his doctorate in naturopathic medicine at Bastyr University in Washington and has helped thousands of clients, physicians and health professionals worldwide apply insights from epigenetics in a holistic way to optimise their health. Lynch is convinced that our genetic fate is not set in stone, but that through the right nutrition and lifestyle we can work with our genes and so realise the genetic potential of our body.

02 / Form & figures

Figures from the label.

Per capsule, the daily dose as stated by Seeking Health.

500 µg
Molybdenum
1,000% of the reference intake.
600 µg
EFSA upper limit
Per day, for adults.
1
Capsule per day
No more.
90
Capsules
Per jar.
Ingredients and use

Per capsule.

Per capsule Amount %RI Form
Molybdenum 500 µg 1.000% Molybdenum glycinate (Albion®)

Label · other ingredients: microcrystalline cellulose, plant-based capsule (hypromellose, water), L-leucine, silica · dosage: 1 capsule per day as needed with a meal, no more · net contents 90 capsules · RI = reference intake

Product information

How to use it. And everything on the label.

How to use

As needed, take 1 capsule daily with a meal, or as directed by your healthcare provider.

Contents
90 capsules
Allergens
None
Other ingredients
Microcrystalline cellulose, vegetarian capsule (hypromellose and water), L-leucine, silica
Storage
Store in a cool, dry and dark place.
Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Keep out of the reach of young children.
* RI = reference intake according to European standards.

Reviews

What we may claim

One claim for molybdenum.

Framework
EU 432/2012
EFSA register
Subject
Molybdenum
(1 capsule per day)

In Europe, we may only make health claims about food supplements that have been assessed and authorised by the EFSA and are listed in the official EU register.

There is one claim in the register for molybdenum, about the metabolism of sulphur-containing amino acids. There are no claims on this page about sulphites or detoxification.

Molybdenum contributes to normal sulphur amino acid metabolism.

EFSA · AUTHORISED HEALTH CLAIM
AND WHAT WE ARE NOT ALLOWED TO SAY
  • -
    No claim whatsoever about curing, preventing or treating diseases. A supplement is not a medicine and we do not present it as one.
  • -
    No substitute for medical advice. If you take medication, are pregnant or have a medical condition, consult your doctor.
  • -
    No substitute for a varied diet. A supplement is an addition to healthy eating, not an alternative.
AWAITING ASSESSMENT

A scientific assessment by the EFSA is still ongoing for a number of plant substances. Claims for these may be used under a transitional arrangement and are marked on this page as on hold.

Claims according to Regulation (EU) No 432/2012 · EU register of nutrition and health claims · valid at the recommended daily dosage · last checked 14 Mar 2026.

Professionally reviewed

Read and checked by a fellow professional.

Diederik Jansen

Independent researcher · editorial review

The content of this page has been checked for factual accuracy, from the composition to compliance with the European rules on health claims.

The content of this page has been checked for factual accuracy, from the composition to compliance with the European rules on health claims.

Reviewed
Oct 2026

Next
review
Oct 2027

Curator's note
Molybdenum on its own, for those who want to dose it separately.
Selected by Ergomax

500 µg molybdenum per capsule as molybdenum glycinate from Albion®. A single trace element, separate from multivitamins.

Take no more than one capsule per day: the EFSA uses 600 µg as the upper limit. Take into account molybdenum from other supplements.

About the brand

Seeking Health, briefly explained.

Seeking Health

Nutrition that fits your genes.

Seeking Health was founded by Ben Lynch, naturopathic doctor and author of Dirty Genes. He studied at Bastyr University in Washington and has worked for years with doctors and health professionals who apply insights from epigenetics. His starting point: your genes are not a fixed fate, and with diet and lifestyle you can work with them. Seeking Health is best known for active forms of vitamins, such as methylfolate and methylcobalamin, and for methyl-free variants for those who are sensitive to them.

Quality and production

Active forms, clear choices.

Seeking Health opts for vitamins in the form in which the body uses them and offers a methyl-free variant of many formulas. The products are made in the United States according to GMP and are free of the most common allergens.

Forms
INFO
Active vitamins
Methylfolate, methylcobalamin, P-5-P
Wherever possible, Seeking Health uses vitamins in the form the body can use directly: folate as L-methylfolate or folinic acid instead of folic acid, vitamin B12 as methylcobalamin, hydroxocobalamin or adenosylcobalamin and vitamin B6 as pyridoxal 5-phosphate.
Choice
INFO
Methyl or methyl-free
MF variants without methyl groups
Not everyone tolerates formulas with methyl groups equally well. That is why Seeking Health offers an MF variant, methyl-free, of many products, with folinic acid and hydroxocobalamin, for example. That way you can choose what suits you.
Purity
INFO
Without common allergens
No gluten, dairy or soy
The formulas are free of gluten, dairy and soy and contain no artificial colourings or flavourings. The label of each product states which allergens may be present, such as milk in a whey protein.
Production
INFO
Made in the USA
According to GMP
The supplements are produced in the United States, in facilities that work according to GMP, the guidelines for good manufacturing practice.
08 / Frequently asked questions

What you still wanted to know.

The EFSA uses 600 µg per day as the upper limit for adults. One capsule provides 500 µg. So take no more than one a day and count molybdenum from a multivitamin or other formula as well.

Can't find your question? We're happy to help.
Call customer service →
09 / Combines well with

A routine, not a standalone product.

Molybdenum contains only molybdenum. Estrogen Nutrients contains a smaller amount, with riboflavin and plant compounds.

Molybdenum 500 mcg - Molybdeen glycinaat - 90 capsules
Molybdenum
Seeking Health Estrogen Nutrients, pot met 60 capsules
Estrogen Nutrients
Trace element and formula

Molybdenum and Estrogen Nutrients.

  • Molybdenum contributes to normal sulphur amino acid metabolism
  • Riboflavin contributes to the reduction of tiredness and fatigue
Please note: together, both products provide 600 µg molybdenum per day, equal to the EFSA upper limit. The claims are authorised by the EFSA.
€70,90

Molybdenum €24,95 + Estrogen Nutrients €45,95