Vitamin B12 Spray.

★★★★★ 4.9 · 29 reviews

500 mcg vitamin B12 per serving, as methylcobalamin and adenosylcobalamin, the two active forms. A pump spray under the tongue, so that absorption does not depend on your digestion.

WHY THIS PRODUCT?

Methylcobalamin and adenosylcobalamin, the two forms the body can use directly

500 mcg per serving, 20,000% of the reference intake

Pump spray under the tongue, absorption via the oral mucosa

No gluten, soy or GMO, suitable for vegans

Only three ingredients, purified water, vegetable glycerine and sorbic acid

Regular price €24,95
Regular price Sale price €24,95
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25 ml · 500 mcg per spray · €0.83 each
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In stock

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2 or more: 10% off

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Vitamin B12 Spray - Methyl- & Adenosylcobalamin - 25 ml

Vitamin B12 Spray.

Order before 22:00, processed the same day
Free shipping from €85.00
Money-back guarantee
€24,95
€0,83 per serving
Quantity
01 / The story

One step fewer in absorption.

01, Why B12
02, Two active forms
03, Why a spray
04, What methylation is
05, B12 in food
06, Frequently asked questions
Reading time · 4 min

In all food sources, vitamin B12 is bound to proteins. Before the body can use it, it first has to be released, a process with several steps that can change due to age, medication use and lifestyle. That makes personal absorption capacity the decisive bottleneck for B12.

Methylcobalamin and adenosylcobalamin

This spray provides B12 as 80% methylcobalamin and 20% adenosylcobalamin, the two forms the body can use directly. That is the same ratio in which both forms occur in the blood. Methylcobalamin is known as the neurological form, adenosylcobalamin as the mitochondrial form. Cyanocobalamin, the form in most supplements, first has to be converted by the body.

Why a pump spray under the tongue

Intake via a spray under the tongue goes through the oral mucosa, so it bypasses digestion. For those who want B12 absorption to take that route, a spray is a direct and simple form.

What methylation is

Methylation is the controlled transfer of a methyl group, one carbon atom with three hydrogen atoms, to proteins, amino acids, enzymes and DNA. It happens continuously in every cell. It plays a part in the folate cycle, the methionine cycle, the BH4 cycle, transsulfuration, the NO cycle, the urea cycle and the citric acid cycle.

Where B12 comes from in nature

Humans, animals, plants and fungi do not make B12 themselves. Only anaerobic bacteria can do that, so the B12 in our food always comes from them. The richest sources are animal-based: shellfish, liver and crab. Plant cells supply pseudo-B12, which competes for the same receptors.

Vitamin B12 spray - Methyl- & Adenosylcobalamin by Ergomax

Vitamin B12 spray contains two bioactive forms of vitamin B12, methylcobalamin and adenosylcobalamin, each with its own effect in the body. B12 has many health claims; this water-soluble vitamin plays an important role in many body processes, including the formation of red blood cells, in cell division, energy metabolism inside the cell, homocysteine metabolism, the nervous system, the immune system and DNA formation.

Optimal absorption via the oral mucosa

B12 supplements are not always properly absorbed in the body. Important here is the shape of B12. For example, the B12 that is taken via capsules must first be bound in the stomach to a substance called 'intrinsic factor' before the B12 can be absorbed further down the gastrointestinal tract. This is not done efficiently for many people. This practical B12 pump spray by Ergomax delivers a fine mist with small vitamin B12 particles directly into the mouth. The vitamin B12 is thus directly and completely absorbed through the oral mucosa.

Benefits

  • Strong vitamin B12 combination with methyl- and adenosylcobalamin
  • Handy pump mouth spray for optimal absorption
  • Effective way to increase B12 levels in the body
  • Vitamin B12 contributes to the formation of red blood cells
  • Vitamin B12 is involved in the production of cells and tissues
  • Vitamin B12 contributes to the energy-yielding metabolism
  • Vitamin B12 is beneficial to homocysteine metabolism
  • Vitamin B12 has a positive effect on the immune system
  • Vitamin B12 contributes to mental resilience and memory
  • Vitamin B12 supports reduction of fatigue and tiredness
  • Vitamin B12 has a positive impact on the functioning of the nervous system
  • Does not contain gluten, soy or artificial additives; GMO-free
  • Suitable for vegans and vegetarians

What exactly is Vitamin B12?

Vitamin B12 is a general term for a group of essential bioactive molecules known as cobalamines. The name cobalamin is a combination of the words cobalt and vitamin. Vitamin B12 can exist as cyanocobalamin, methylcobalamin, adenosylcobalamin and hydroxycobalamin. Vitamin B12 is used by every cell in the body and is therefore generally applicable.

Active forms of B12

Methylcobalamin and adenosylcobalamin are the two most bioavailable forms of B12 because they can be used directly by the body. Cyanocobalamin, the most common form in supplements, for example needs to be converted in the liver first. Since only small amounts can be converted, the use of an instantly absorbable, bioactive form, such as this vitamin B12 spray, is an excellent choice. The ratio of these two active forms of vitamin B12 in the blood is approximately 80% (methylcobalamin) and 20% (adenosylcobalamine). This natural ratio can also be found in the vitamin B12 spray.

Neurological and mitochondrial form of B12

Ergomax B12 spray contains a combination of the two most active forms: adenosylcobalamin and methylcobalamin. Both forms have different effects and complement each other well. Methylcobalamin is known as the neurological form of B12 and plays a role in the essential bodily process of methylation. Adenosylcobalamin is known as the mitochondrial form of B12; it plays a role in the formation of ATP (energy). A combination of both forms of B12 provides the best results.

What is methylation?

Methylcobalamin is essential for the body's methylation process. Methylation takes place continuously in every bodily cell and allows the correct functioning of a variety of mechanisms throughout the body, such as metabolism of cellular energy, genetic expression of DNA, and detoxification of the liver. Technically, methylation is a controlled transfer of a methyl group, or CH3 (one carbon and three hydrogen atoms), to proteins, amino acids, enzymes or DNA.

Methylation takes place in vital bodily processes such as the BH4 cycle, the folate cycle, the methionine cycle and CBS metabolism (trans-sulfation), the NO cycle, the urea cycle and the citric acid cycle.

Vitamin B12 in food

Just like plants, animals and fungi, people cannot produce their own vitamin B12. Only anaerobic bacteria evidence this property. The highest concentrations of B12 are therefore found in sewage drape, manure and mud. The B12 in our diet is also made by bacteria. The richest food sources are always animals. The highest concentrations are found in shellfish, liver and crab. Recent studies have shown that plant cells can only generate pseudo-B12, they do not have the same effect and can even compete with B12 for the same cellular receptors, as a result of which B12 can no longer do its job properly.

Absorption of dietary B12

In all food sources Vitamin B12 is bound to protein. It can therefore only be absorbed if it is split first. This is the big problem with B12: one’s absorption capacity is decisive and the complex absorption steps can change due to not only age and medication use but also lifestyle factors. Vitamin B12 intake with the help of a handy pump spray ensures efficient absorption for everyone.

02 / Form and figures

What we can measure in vitamin B12.

Factual properties of the product and the chosen form, not health promises.

500 mcg
Vitamin B12 per serving
Supplied as methylcobalamin and adenosylcobalamin.
20,000%
Of the reference intake
Per serving, according to European nutrition standards.
80 / 20
Ratio of the forms
80% methylcobalamin, 20% adenosylcobalamin.
25 ml
Content per bottle
Pump spray for use under the tongue.
03 / Ingredients and dosage

Ingredients per serving. And what is not in it.

Per serving Amount %RI* Form
Vitamin B12 500 mcg 20,000% Methylcobalamin 80%, adenosylcobalamin 20%
Other ingredients Purified water, vegetable glycerine, sorbic acid * Sorbic acid as a preservative

* RI = reference intake according to European nutrition standards · no allergens · suitable for vegans · dosage: shake well, 1 spray per day under the tongue, wait 1 minute and swallow, or as advised · store in a cool, dry, dark place, out of the reach of children

Product information

How to use it. And everything on the label.

How to use

  1. 1

    Shake well before use.

  2. 2

    1 spray/sprays per day under tongue, then wait 1 minute and swallow or as advised by your physician or therapist.

Contents
25 ml
Allergens
None
Other ingredients
Purified water, vegetable glycerin, sorbic acid (preservative)
Storage
Store in a cool, dry and dark place.
Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Keep out of the reach of young children.
* RI = reference intake according to European standards.

Reviews · 4.86 / 5 29

04 / What we may claim

EFSA claims for vitamin B12.

Framework
EU 432/2012
EFSA register
Subject
Vitamin B12
(cobalamin)

In Europe, health claims for food supplements are assessed by the EFSA. Authorised claims are listed in the official EU register.

Several claims have been authorised for vitamin B12. They are listed below word for word as approved. They apply at the recommended daily dosage of one spray.

Vitamin B12 contributes to normal energy-yielding metabolism.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin B12 contributes to normal functioning of the nervous system.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin B12 contributes to normal red blood cell formation.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin B12 contributes to the reduction of tiredness and fatigue.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin B12 contributes to the normal function of the immune system.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin B12 has a role in the process of cell division.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin B12 contributes to normal homocysteine metabolism.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin B12 contributes to normal psychological function.

EFSA · AUTHORISED HEALTH CLAIM
Professionally reviewed

Read and checked by a fellow professional.

Diederik Jansen

Independent researcher · editorial review

The content of this page has been checked for factual accuracy, from form and dosage to compliance with the European rules on health claims. If you take medication or are in doubt, we always recommend a personal consultation.

The content of this page has been checked for factual accuracy, from form and dosage to compliance with the European rules on health claims. If you take medication or are in doubt, we always recommend a personal consultation.

Own-brand quality

How we safeguard the quality of Ergomax

Every product in our own range is made and checked against fixed quality standards.

  • HACCP-certified production
  • No unnecessary additives
  • Responsibly dosed
  • Formulated based on scientific insights

Tested to EU standards

Our products are analysed for:

  • Microbiological criteria – Regulation (EC) No 2073/2005
  • Heavy metals – Regulation (EU) 2023/915 (formerly (EC) No 1881/2006)
  • Pesticides – Regulation (EC) No 396/2005
07 / Why we carry this
All our products are carefully selected, assessed and tested. Products are processed as little as possible and kept as natural as possible.

Ergomax offers natural food supplements and is always looking for unique substances with a carefully documented profile. Vitamin B12 is one of them: a vitamin whose absorption differs greatly from person to person. Because the form is decisive in this, we choose exclusively methylcobalamin and adenosylcobalamin, in a pump spray that is absorbed through the oral mucosa.

The Ergomax team · since 2007
08 / Frequently asked questions

What you still wanted to know.

Methylcobalamin and adenosylcobalamin are the two forms of vitamin B12 that the body can use directly. Cyanocobalamin, the synthetic form, first has to be converted. This spray provides 80% methylcobalamin and 20% adenosylcobalamin.

Cobalamin is a combination of cobalt and vitamin, because the molecule has a cobalt atom at its centre. Vitamin B12 is the collective name for a group of cobalamins: cyanocobalamin, methylcobalamin, adenosylcobalamin and hydroxocobalamin.

Shake well before use. One spray per day under the tongue, then wait a minute and swallow, or as advised by your doctor or therapist. One serving provides 500 mcg of vitamin B12. A bottle contains 25 ml.

A protein that binds to vitamin B12 in the stomach. Without that binding, B12 cannot be absorbed further along the gastrointestinal tract. How well this works differs from person to person and can change due to age, medication use and lifestyle. That is why B12 exists in different forms of administration.

A spray under the tongue goes through the oral mucosa and therefore bypasses digestion. That is a different absorption route than with a capsule. For those who do not want their intake to run entirely through the gastrointestinal tract, it is a practical form.

Yes. The spray contains purified water, vegetable glycerine and sorbic acid as a preservative. No animal ingredients, no gluten, no soy and no GMO. No allergens are present.

Only the claims that the EFSA has assessed and authorised, worded exactly as they appear in the EU register. For vitamin B12 there are several, and you will find them in the claims section on this page.

Can't find your question? We're happy to help.
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09 / Goes well with

Combining vitamin B12 with your daily basics.

Vitamin B12 is often chosen alongside a simple daily foundation. This is a frequently chosen combination, not a set of loose upsells, but products customers often take together.

Vitamin B12 spray with methylcobalamin and adenosylcobalamin in its packaging
Vitamin B12 Spray
Magnesium - Liposomal formula - 100 capsules from Ergomax, dietary supplement.
Magnesium
The B12 and basics routine

B12 and magnesium, together.

  • Vitamin B12 contributes to normal energy-yielding metabolism
  • Magnesium contributes to a reduction of tiredness and fatigue
The claims mentioned are authorised by the EFSA and apply at the recommended daily dosage.
€49,90

Vitamin B12 Spray €24,95 + Magnesium €24,95

Or add individually
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Omega-3 fatty acids from krill, in 60 softgels, a frequently chosen addition to the daily foundation.

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Magnesium · Liposomal formulation · 100 capsules

Liposomal magnesium in 100 capsules, a mineral that customers often add alongside B12.

€24,95