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Beta Prebiotics - Galacto-Oligosacharides (GOS) - 400 grams

  • Pure Beta Prebiotics - ß-Galacto-Oligosaccharides (GOS)
  • Category: Digestion & Immune System
  • Prebiotic fiber
  • 12 grams per daily dose
  • Combine with Kefir Probiotics & 2'-Fucosyllactose
  • 400 grams
Sale price€32,95
in-stock Out of Stock
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Ingredients & Usage
Contents: 400 grams
Ingredients per serving: 12 grams of ß-galacto-oligosaccharides (GOS)
Instructions for use:

Take 12 grams per day (about 4 teaspoons). Mix the powder with a liquid of your choice

Allergens: Lactose
Other ingredients: -
Good to know: A varied, balanced diet and a healthy lifestyle are important. Food supplements are not a substitute for a varied diet. Store in a cool, dry, dark place and out of the reach of children.
EU standard: Not applicable
FAQ
What are galacto-oligosaccharides (GOS)?

Galacto-oligosaccharides (GOS) are a type of prebiotic fiber composed of galactose sugars. They are non-digestible carbohydrates that reach the large intestine intact, where they are fermented by beneficial intestinal bacteria. GOS also occur naturally in breast milk.

What are the benefits of GOS prebiotics?

GOS are well-documented prebiotic fibers that serve as a food source for beneficial gut bacteria. During fermentation, short-chain fatty acids such as acetate and butyrate are formed, which play a role in normal gut function.

Is GOS suitable for a low-FODMAP diet?

Beta-GOS is generally well tolerated and is often used in low-FODMAP diets. Individual tolerance may vary, so intake can be adjusted based on personal response.

Can GOS be combined with probiotics?

Yes. GOS can be combined with probiotics to form a symbiotic combination. In this approach, prebiotic fibers serve as a substrate for probiotic strains, allowing them to complement each other within daily dietary routines.