External brand · Momentous

Alpha GPC Momentous.

300 mg alpha-GPC per capsule, providing around 120 mg of choline. Choline contributes to normal lipid metabolism and to the maintenance of normal liver function. NSF Certified for Sport.

Why this product?

300 mg alpha-GPC per capsule, around 120 mg of choline

Choline contributes to the maintenance of normal liver function

Choline contributes to normal lipid metabolism

One capsule a day, preferably in the morning

NSF Certified for Sport, vegan capsule

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60 capsules · 1 capsule per day · €0.92 per day
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Alpha GPC - 60 capsules

Alpha GPC Momentous.

Order before 22:00, processed the same day
Free shipping from €85.00
Money-back guarantee
€54,95
€0,91 per serving
Quantity
01 / The story

Found in bile, named after egg yolk.

01, The story
02, Form & figures
03, Ingredients & dosage
04, What we may claim
05, Quality & production
06, Frequently asked questions
Reading time · 5 min

Momentous Alpha GPC contains 300 mg of alpha-GPC per capsule, providing around 120 mg of choline. Choline contributes to normal lipid metabolism, to the maintenance of normal liver function and to normal homocysteine metabolism. One capsule a day, NSF Certified for Sport.

A substance from bile

In 1862, the German chemist Adolph Strecker isolated a new substance from pig bile. He named it choline, after the Greek cholē, bile. For a long time, choline was seen as something the body makes in sufficient amounts itself. Only in 1998 did the American Institute of Medicine recognise choline as an essential nutrient, because the body's own production is not always enough.

From egg yolk to lecithin

Most of the choline in the body is found in phospholipids, especially in lecithin. That name comes from the Greek lekithos, egg yolk, in which the substance was first found. When the body breaks down lecithin, alpha-GPC is one of the products formed: choline linked to glycerophosphate. Alpha-GPC is therefore not a foreign substance, but an intermediate step in the body's own metabolism. About 40 percent of its weight is choline.

The first messenger

In 1921, the Austrian pharmacologist Otto Loewi carried out a famous experiment with two frog hearts. He showed that nerves pass on their signals using a chemical substance, which later turned out to be acetylcholine. It was the first neurotransmitter to be discovered. Loewi received the Nobel Prize for it in 1936. The body makes acetylcholine from choline.

Choline and your liver

Choline is also needed in the liver, where it helps to transport fat away. Choline contributes to normal lipid metabolism, to the maintenance of normal liver function and to normal homocysteine metabolism. A capsule with 300 mg of alpha-GPC provides around 120 mg of choline, well above the 82.5 mg needed for these claims.

Function and benefits

Alpha GPC is a form of choline with high bioavailability. In the body, choline is a precursor of the neurotransmitter acetylcholine and is a component of phospholipids, with an important role in our cell membranes. Choline contributes to maintaining the structure of cell membranes and has a positive influence on liver function. Momentous Alpha GPC is made exclusively from pharmaceutical-grade choline. Some effects can be felt quickly, while others become more apparent after a period of consistent use.

NSF Certified for Sport

NSF Certified for Sport is the certification mark recognised by American professional leagues such as the NFL and MLB. Every batch is tested for more than 270 substances that are banned in sport, and it is checked that the product contains what is on the label.

Momentous and Ergomax

Since 2024, Ergomax has been the exclusive distributor of Momentous in mainland Europe and ships throughout Europe.

02 / Form & figures

Figures from the label.

Per capsule, as stated by Momentous.

300 mg
Alpha-GPC
Per capsule.
120 mg
Choline
Approximately, per capsule.
1862
Choline discovered
In pig bile.
60
Days per jar
One capsule a day.
Ingredients and use

Per day, one capsule.

Per capsule Amount %RI Notes
Alpha-GPC 300 mg * L-alpha-glycerylphosphorylcholine
Of which choline approx. 120 mg * About 40 percent of the weight

* no reference intake established · per capsule: 300 mg alpha-GPC (L-alpha-glycerylphosphorylcholine), providing approx. 120 mg of choline · other ingredients: rice flour, hypromellose (capsule), magnesium stearate, silica · vegan · NSF Certified for Sport · dosage: 1 capsule per day, preferably in the morning · net contents 60 capsules

Product information

How to use it. And everything on the label.

How to use

Take 1 capsule daily, preferably in the morning

Contents
60 capsules
Allergens
-
Other ingredients
Rice flour, hypromellose, magnesium stearate, silica
Storage
Store in a cool, dry and dark place.
Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Keep out of the reach of young children.
* RI = reference intake according to European standards.

Reviews

What we may claim

The authorised claims for choline.

Framework
EU 432/2012
EFSA register
Subject
Choline
(approx. 120 mg per capsule)

In Europe, we may only make health claims about food supplements that have been assessed and authorised by the EFSA and are listed in the official EU register.

The claims apply to choline, from 82.5 mg per serving. A capsule with 300 mg of alpha-GPC provides around 120 mg of choline. There is no separate claim for alpha-GPC itself.

Choline contributes to normal lipid metabolism.

EFSA · AUTHORISED HEALTH CLAIM

Choline contributes to normal lipid metabolism, the maintenance of normal liver function and normal homocysteine metabolism.

EFSA · AUTHORISED HEALTH CLAIM

Choline contributes to normal homocysteine metabolism.

EFSA · AUTHORISED HEALTH CLAIM
Professionally reviewed

Read and checked by a fellow professional.

Diederik Jansen

Independent researcher · editorial review

The content of this page has been checked for factual accuracy, from the composition to compliance with the European rules on health claims. Not for children and not during pregnancy or breastfeeding. If you take medication that acts on acetylcholine, consult your doctor first. Take care when combining with other products that contain alpha-GPC.

The content of this page has been checked for factual accuracy, from the composition to compliance with the European rules on health claims. Not for children and not during pregnancy or breastfeeding. If you take medication that acts on acetylcholine, consult your doctor first. Take care when combining with other products that contain alpha-GPC.

Curator's note
Choline in a form the body also makes itself.
Selected by Ergomax

Alpha-GPC is a choline compound that also occurs in the body, as an intermediate step in the breakdown of lecithin. One capsule contains 300 mg, providing around 120 mg of choline.

One capsule a day, preferably in the morning.

About the brand

Momentous, briefly explained.

Momentous

From the locker rooms of pro teams to the rest of us.

Momentous started as a sports nutrition brand for the locker rooms of American professional teams and universities. In 2021 it was acquired by former NFL player Jeff Byers and Erica Good, who built it into a broad range from Park City, Utah. Almost all products are NSF Certified for Sport. Since 2024, Ergomax has been the exclusive distributor of Momentous in mainland Europe and ships throughout Europe.

Quality and production

Tested for sport, batch by batch.

Momentous has almost its entire range certified by NSF Certified for Sport, the certification recognised by American professional leagues such as the NFL and MLB. Every batch is tested independently before it leaves the factory.

Certification
INFO
NSF Certified for Sport
Almost the entire range
Testing
INFO
270+ banned substances
Tested per batch
Production
INFO
United States
GMP certified
Distribution
INFO
Exclusively via Ergomax
Mainland Europe, since 2024
08 / Frequently asked questions

What you still wanted to know.

Take one capsule per day, preferably in the morning. One capsule contains 300 mg of alpha-GPC, providing around 120 mg of choline. A jar of 60 capsules lasts two months.

Choline is the nutrient; alpha-GPC is a compound in which choline is linked to glycerophosphate. About 40 percent of the weight of alpha-GPC is choline. Other forms in supplements are choline bitartrate and citicoline. In the diet, choline is found mainly in eggs, liver, fish and legumes.

Momentous Pre-Workout already contains 300 mg of alpha-GPC per serving. If you use both, you get 600 mg in total. So also check the label of other products you use, and if in doubt, stick to the advice of one capsule per day.

Not for children and not during pregnancy or breastfeeding, because there is too little data for these groups. If you use medication that acts on acetylcholine, such as drugs for dementia or certain bladder medication, consult your doctor first. The capsule is vegan.

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