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B Complex MF - 100 capsules
B Complex MF - 100 capsules
B Complex MF - 100 capsules

B Complex MF - Methyl-Free Vitamin B Complex - 100 capsules

Seeking Health
  • Methyl-free vitamin B complex
  • With folinic acid and hydroxo-/adenosylcobalamin
  • Active forms such as P-5-P
  • 100 vegetarian capsules
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B Complex MF by Seeking Health

B Complex MF (Methyl-Free) by Seeking Health is a complete vitamin B complex without methyl groups, specially developed for people who react sensitively to methylfolate and methylcobalamin. Instead it contains folinic acid (calcium folinate) and the B12 forms adenosylcobalamin and hydroxocobalamin. The other B vitamins are present in active forms such as riboflavin-5-phosphate and pyridoxal-5-phosphate (P-5-P). B vitamins contribute to normal energy metabolism and help reduce tiredness and fatigue.

Benefits

  • Methyl-free B complex with folinic acid and adenosyl-/hydroxocobalamin
  • Active forms: riboflavin-5-phosphate and P-5-P
  • Supports energy metabolism and helps reduce tiredness
  • Suitable for people who are sensitive to methyl donors
  • 1 capsule daily, 100 capsules per bottle

Directions

Take 1 capsule daily with food, or as directed by a healthcare professional.

Ingredients

Per capsule: Thiamin (B1) 25 mg; Riboflavin (as riboflavin-5-phosphate) 20 mg; Niacin (as inositol hexanicotinate and niacin) 95 mg NE; Vitamin B6 (as pyridoxal-5-phosphate) 20 mg; Folate (as folinic acid from calcium folinate) 400 mcg DFE (235 mcg); Vitamin B12 (as adenosylcobalamin and hydroxocobalamin) 50 mcg; Biotin 750 mcg; Pantothenic acid 125 mg. Other ingredients: vegetarian capsule (hypromellose and water), ascorbyl palmitate, silica. Contents: 100 capsules.

About Seeking Health

Seeking Health was founded by Dr. Ben Lynch, who wrote the book Dirty Genes in 2018 after years of research. Lynch earned his doctorate in naturopathic medicine at Bastyr University in Washington and has helped thousands of clients, physicians and health professionals worldwide apply insights from epigenetics in a holistic way to optimize their health. Lynch is convinced that our genetic fate is not set in stone: through the right nutrition and lifestyle we can work with our genes and realize the genetic potential of our body.

Ingredients & Usage
Contents: 100 capsules
Ingredients per serving: 25 mg thiamin (as thiamin hydrochloride) (2273% RI*), 20 mg riboflavin (as riboflavin-5'-phosphate sodium) (1429% RI*), 95 mg NE niacin (as inositol hexanicotinate and niacin) (594% RI*), 20 mg vitamin B6 (as pyridoxal-5'-phosphate) (1429% RI*), 235 mcg folate (as folinic acid from calcium folinate) (400 mcg DFE) (118% RI*), 50 mcg vitamin B12 (as adenosylcobalamin and hydroxocobalamin) (2000% RI*), 750 mcg biotin (1500% RI*), 125 mg pantothenic acid (as d-calcium pantothenate) (2083% RI*)
Instructions for use: Take 1 capsule daily with a meal, or as directed by your healthcare provider.
Allergens: None
Other ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, silica
Good to know: A varied, balanced diet and a healthy lifestyle are important. Food supplements are not a substitute for a varied diet. Store in a cool, dry, dark place and out of the reach of children.
EU standard: * RI = reference intake according to European nutritional standards
FAQ
What is B Complex MF by Seeking Health?

B Complex MF (Methyl-Free) is a complete vitamin B complex without methyl groups. It contains folinic acid instead of methylfolate and hydroxo- and adenosylcobalamin instead of methylcobalamin, plus the other B vitamins in active forms.

Who is a methyl-free B complex intended for?

Some people react sensitively to methyl donors such as methylfolate and methylcobalamin, for example with restlessness, headache or sleep problems. A methyl-free complex then offers the same B vitamins in forms the body can convert itself.

What is the difference with B Complex Plus by Seeking Health?

B Complex Plus contains methylfolate and methylcobalamin (active methyl forms). B Complex MF uses folinic acid and hydroxo-/adenosylcobalamin and is therefore the methyl-free variant with otherwise the same design.

Which B vitamins does it contain?

Per capsule: 25 mg thiamin (B1), 20 mg riboflavin-5-phosphate (B2), 95 mg niacin (B3), 125 mg pantothenic acid (B5), 20 mg P-5-P (B6), 750 mcg biotin (B7), 400 mcg DFE folinic acid (B9) and 50 mcg vitamin B12 as adenosyl- and hydroxocobalamin.

How do I use B Complex MF?

Take 1 capsule daily with a meal, preferably in the morning, or follow the advice of your healthcare provider. A bottle contains 100 capsules.

Is B Complex MF vegan?

Yes, the product has a vegetarian capsule and is free from gluten, soy, milk, egg, fish, shellfish and nuts.