External brand · Seeking Health

Multivitamin One Seeking Health.

Multivitamin with 26 nutrients in one capsule per day, with methylfolate, methyl- and adenosylcobalamin, vitamins D3 and K2 and chelated minerals.

Why this product?

26 nutrients in 1 capsule per day

Folate as Quatrefolic®, B12 as methyl- and adenosylcobalamin

Vitamins D3 and K2 together

Minerals as bisglycinate, selenium as selenium yeast

Plant-based capsule, 45 per jar

Regular price €39,95
Regular price Sale price €39,95
Sale Sold out
45 capsules · 45 days · €0.89 per day
Taxes included.
Quantity

Out of stock

Order before 22:00, processed the same day

Free shipping from €85.00 (NL, BE, DE)

Dutch customer service, free advice

View full details
Multivitamin One - 45 capsules

Multivitamin One Seeking Health.

Order before 22:00, processed the same day
Free shipping from €85.00
Money-back guarantee
€39,95
€0,88 per serving
Quantity
01 / The story

A multivitamin in one capsule.

01, The story
02, Form & figures
03, Ingredients & dosage
04, What we may claim
05, Quality & production
06, Frequently asked questions
Reading time · 8 min

Multivitamin One from Seeking Health contains 26 vitamins, minerals and other nutrients in one capsule per day. Folate is included as Quatrefolic® and folinic acid, vitamin B12 as methyl- and adenosylcobalamin, supplemented with vitamin K2, lutein, PQQ and SOD.

The word vitamin

The word vitamin was coined in 1912 by the Polish biochemist Casimir Funk. He believed that the substances that prevented beriberi and scurvy were all amines, and called them vital amines. When it turned out that by no means all vitamins are amines, the final e was dropped in English, but the name stuck.

Made in the United States

Seeking Health has Multivitamin One made in the United States according to GMP. The minerals are included as bisglycinate chelate, selenium as SelenoExcell® selenium yeast, folate as Quatrefolic® and calcium folinate and B12 as MecobalActive®. The capsule is plant-based.

Facts about this formula

This single capsule contains no vitamin C, calcium, magnesium or iron. They simply would not fit; per daily dose they are too bulky. The lutein comes from marigold, Tagetes erecta.

Multivitamin One from Seeking Health

Seeking Health Multivitamin One is a multivitamin that provides a wide variety of nutrients in highly absorbable or active forms. Unlike other Seeking Health multivitamins, this formula contains all of the daily essential vitamins, minerals, trace elements and other nutrients in just one capsule. This means that you only need to take this food supplement once a day. Seeking Health Multivitamin One contains, among other things, bioactive methylated B vitamins, including methylcobalamin and methylfolate.

One Daily formula for every day

Seeking Health Multivitamin One contains vitamins A, B6 and D, selenium and zinc to support the immune system, B vitamins, iodine and manganese to promote energy metabolism and vitamin D to support bones, teeth and muscles. In addition, B vitamins contribute to a clear mind and support the nervous system. The added substance lutein supports the condition of the eye and may have an antioxidant effect in the body. LifePQQ™ is a unique antioxidant and SOD (superoxide dismutase) is an enzyme found in all living cells. The minerals and trace elements in this multivitamin are easily absorbable forms. The formula also contains vitamin B12 in its coenzyme forms methylcobalamin and adenosylcobalamin, also known as the active forms of vitamin B12.

Evolution of epigenetics

Epigenetics is a science that has changed and evolved considerably in recent years. We are increasingly realising that DNA or our genetic predisposition does not pull all the strings, but that it is the 'epigenomes' that actually control the DNA by switching certain genes 'on' or 'off'. We may have mapped our entire DNA, but that is far from the end of it. After all, our DNA is comparable to a computer, whereby it is up to the software (the epigenomes) how the computer is being used. The most important epigenetic processes in our body are the methylation processes, and in particular DNA methylation. A lot of research is currently being done into the influence of nutrition and lifestyle on our epigenomes and to what extent this influence can also be passed on to future generations. The science of epigenetics therefore studies the changes in gene expression, which do not, however, cause changes in the DNA sequence itself.

Benefits

Carefully formulated multivitamin consisting of essential nutrients in easily absorbable and active forms. Developed in a powerful and simplified formula that requires only 1 capsule to be taken per day. Vitamins A, B6, D, selenium and zinc support the immune system. B vitamins promote energy metabolism, support the nervous system and contribute to a clear mind. Vitamin D supports bones, teeth and muscles. Lutein supports the condition of the eye (health claim pending European approval). Free from milk, eggs, fish, shellfish, nuts, wheat and artificial colours and flavours and suitable for vegetarians.

The process of methylation

Methylation is one of the most important and most intriguing biochemical processes in our body. There is currently a lot of research into it and various studies indicate that there is probably a connection between the ability to methylate and health. The methylation process takes place trillions of times every minute in all cells of our body and has an influence on, among other things, energy production, DNA regeneration, hormone production and repair and recovery activities. In fact, methylation is a controlled transfer of a methyl group to mainly proteins, amino acids, enzymes and DNA. Substances capable of donating a methyl group are called methyl donors, such as B vitamins, vitamin C, biotin, zinc, folic acid and betaine. Methyl groups facilitate the on and off switches of our DNA and therefore play an important role in the gene expression of our DNA. This makes them one of the most researched molecules in epigenetics.

Epigenetics and Seeking Health

The term epigenetics was coined in 1942 by biologist Conrad Waddington to describe the phenomenon that genes can be switched on or off under the influence of environmental factors. In epigenetic modifications, the function of a gene changes without its code changing, as when a piece of music is played by different musicians; the notes are the same, but they sound different. In this way, two people who are genetically identical can still be very different epigenetically. This is the basis for the health programme of Ben Lynch of Seeking Health. By tracing the markings around the DNA that can switch genes on or off and influencing them with the help of nutrition, supplements and lifestyle adjustments, Lynch states that we can, as it were, 'clean up our dirty genes' and influence our gene expression.

About Seeking Health

From a young age, Ben Lynch, founder of Seeking Health, has been interested in the relationship between health and gene expression, and he studied natural medicine, molecular biology and epigenetics, among other subjects. In his book Dirty Genes he describes how the cause of countless health problems can lie in having 'dirty' genes, and he shows how you can optimise the functioning of your genes through the right diet and lifestyle. In recent years he has helped thousands of clients, doctors and healthcare professionals to apply these insights, and he is currently the most consulted expert in the field of epigenetics.

02 / Form & figures

Figures from the label.

Per capsule, the daily dose as stated by Seeking Health.

26
Nutrients
Vitamins, minerals and extras.
1
Capsule per day
With breakfast or lunch.
100 mcg
Vitamin K2
As menaquinone.
45
Capsules
45 days at 1 per day.
Ingredients and use

Per daily dose, 1 capsule.

Per capsule Amount %RI Form
Vitamins
Vitamin A 750 mcg RAE 94% Beta-carotene and retinyl palmitate
Vitamin D3 25 mcg 500% Cholecalciferol
Vitamin E 50 mg 417% D-alpha-tocopheryl succinate
Vitamin K2 100 mcg 133% Menaquinone
Vitamin B1 (thiamin) 25 mg 2.273% Thiamin hydrochloride

Label · other ingredients: plant-based capsule (hypromellose), ascorbyl palmitate, MCT oil, silica · dosage: 1 capsule per day with breakfast or lunch, not within 5 hours before bedtime · net contents 45 capsules · RI = reference intake

Product information

How to use it. And everything on the label.

How to use

  1. 1

    Take 1 capsule daily with breakfast or lunch, or use as directed by a healthcare practitioner.

  2. 2

    Capsules may be opened and nutrients taken separately or sprinkled into food or drink.

  3. 3

    Do not take within 5 hours of bedtime as this may disrupt sleep.

Contents
45 capsules
Allergens
None
Other ingredients
HPMC (capsule), ascorbyl palmitate, medium chain triglyceride oil and silica
Storage
Store in a cool, dry and dark place.
Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Keep out of the reach of young children.
* RI = reference intake according to European standards.

Reviews

What we may claim

Claims for the vitamins and minerals.

Framework
EU 432/2012
EFSA register
Subject
Vitamins and minerals
(1 capsule per day)

In Europe, we may only make health claims about food supplements that have been assessed and authorised by the EFSA and are listed in the official EU register.

All vitamins and minerals in this capsule are above 15% of the reference intake. Below is a selection of the most important claims. There are no authorised claims for lutein, PQQ, SOD and inositol; for choline a threshold of 82.5 mg applies.

Vitamin A contributes to the normal function of the immune system.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin A contributes to the maintenance of normal vision.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin D contributes to the normal function of the immune system.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin D contributes to the maintenance of normal bones.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin D contributes to the maintenance of normal muscle function.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin E contributes to the protection of cells from oxidative stress.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin K contributes to the maintenance of normal bones.

EFSA · AUTHORISED HEALTH CLAIM

Thiamine contributes to normal energy-yielding metabolism.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin B6 contributes to normal functioning of the nervous system.

EFSA · AUTHORISED HEALTH CLAIM

Folate contributes to the reduction of tiredness and fatigue.

EFSA · AUTHORISED HEALTH CLAIM

Vitamin B12 contributes to normal energy-yielding metabolism.

EFSA · AUTHORISED HEALTH CLAIM

Biotin contributes to the maintenance of normal skin.

EFSA · AUTHORISED HEALTH CLAIM

Iodine contributes to the normal production of thyroid hormones and normal thyroid function.

EFSA · AUTHORISED HEALTH CLAIM

Zinc contributes to the normal function of the immune system.

EFSA · AUTHORISED HEALTH CLAIM

Selenium contributes to the normal function of the immune system.

EFSA · AUTHORISED HEALTH CLAIM

Chromium contributes to the maintenance of normal blood glucose levels.

EFSA · AUTHORISED HEALTH CLAIM

Molybdenum contributes to normal sulphur amino acid metabolism.

EFSA · AUTHORISED HEALTH CLAIM
AND WHAT WE ARE NOT ALLOWED TO SAY
  • -
    No claim whatsoever about curing, preventing or treating diseases. A supplement is not a medicine and we do not present it as one.
  • -
    No substitute for medical advice. If you take medication, are pregnant or have a medical condition, consult your doctor.
  • -
    No substitute for a varied diet. A supplement is an addition to healthy eating, not an alternative.
AWAITING ASSESSMENT

A scientific assessment by the EFSA is still ongoing for a number of plant substances. Claims for these may be used under a transitional arrangement and are marked on this page as on hold.

Professionally reviewed

Read and checked by a fellow professional.

Diederik Jansen

Independent researcher · editorial review

The content of this page has been checked for factual accuracy, from the composition to compliance with the European rules on health claims.

The content of this page has been checked for factual accuracy, from the composition to compliance with the European rules on health claims.

Curator's note
One capsule as a foundation, with active forms of folate and B12.
Selected by Ergomax

A multivitamin in one capsule, with vitamins D3 and K2, chelated minerals and active B vitamins. Vitamin C, magnesium, calcium and iron are not included; you can add those separately if needed.

At 20 mg of vitamin B6 the dose is high: do not combine it with other B6 supplements. Because of the PQQ, the product is not intended for children or during pregnancy or breastfeeding.

About the brand

Seeking Health, briefly explained.

Seeking Health

Nutrition that fits your genes.

Seeking Health was founded by Ben Lynch, naturopathic doctor and author of Dirty Genes. He studied at Bastyr University in Washington and has worked for years with doctors and health professionals who apply insights from epigenetics. His starting point: your genes are not a fixed fate, and with diet and lifestyle you can work with them. Seeking Health is best known for active forms of vitamins, such as methylfolate and methylcobalamin, and for methyl-free variants for those who are sensitive to them.

Quality and production

Active forms, clear choices.

Seeking Health opts for vitamins in the form in which the body uses them and offers a methyl-free variant of many formulas. The products are made in the United States according to GMP and are free of the most common allergens.

Forms
INFO
Active vitamins
Methylfolate, methylcobalamin, P-5-P
Choice
INFO
Methyl or methyl-free
MF variants without methyl groups
Purity
INFO
Without common allergens
No gluten, dairy or soy
Production
INFO
Made in the USA
According to GMP
08 / Frequently asked questions

What you still wanted to know.

Vitamin C, calcium, magnesium and iron are not included. A daily dose of these takes up too much space to fit in one capsule. Add them separately if needed. For those who want a more extensive formula, Seeking Health has the Optimal Multivitamin with several capsules per day.

Take 1 capsule per day with breakfast or lunch. You can also open the capsule and mix the contents into food or drink. Do not take it within 5 hours before bedtime, as B vitamins can disturb sleep.

Because of the PQQ, the product is intended for adults and not for children or during pregnancy or breastfeeding. Seeking Health has separate children's and prenatal formulas for that. At 20 mg of vitamin B6 the dose is high: do not combine it with other B6 supplements and do not use it long term without consulting a doctor or therapist.

No allergens are listed on the label. The product is free from milk, egg, fish, shellfish, nuts and wheat and the capsule is plant-based, so it is suitable for vegetarians. The selenium comes from yeast.

Can't find your question? We're happy to help.
Call customer service →
09 / Combines well with

A routine, not a standalone product.

Multivitamin One contains no magnesium. A separate magnesium completes the foundation.

Multivitamine One capsules – verpakking met 45 capsules
Multivitamin One
Magnesium - Liposomale formule - 100 capsules van Ergomax, voedingssupplement.
Magnesium
Foundation and mineral

Multivitamin and magnesium together.

  • Vitamin D contributes to the maintenance of normal bones
  • Magnesium contributes to a reduction of tiredness and fatigue
The claims mentioned are authorised by the EFSA and apply at the recommended daily dose.
€64,90

Multivitamin One €39,95 + Magnesium €24,95