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Optimal Magnesium - 90 capsules
Optimal Magnesium - 90 capsules
Optimal Magnesium - 90 capsules

Optimal Magnesium 150 mg - Magnesium Malate & Glycinate - 90 capsules

Seeking Health
  • 150 mg elemental magnesium per capsule
  • Magnesium malate and glycinate (Albion®)
  • Gentle on the gut
  • 90 vegetarian capsules
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Optimal Magnesium by Seeking Health

Optimal Magnesium by Seeking Health provides 150 mg of elemental magnesium per capsule from two well-tolerated chelated forms: di-magnesium malate and magnesium lysinate glycinate chelate (Albion®). These forms are gentle on the gut and well absorbed. Magnesium is involved in hundreds of enzyme reactions in the body and contributes to normal muscle function, energy metabolism, nervous system function and the reduction of tiredness and fatigue.

Benefits

  • 150 mg elemental magnesium per capsule
  • Two chelated forms: di-magnesium malate and magnesium glycinate (Albion®)
  • Gentle on the gut and well absorbed
  • Magnesium supports the muscles, the nervous system and energy metabolism
  • Vegetarian capsule, suitable for vegans

Directions

Take 1 capsule daily with food, or as directed by a healthcare professional.

Ingredients

Per capsule: Magnesium (as di-magnesium malate and magnesium lysinate glycinate chelate, Albion®) 150 mg. Other ingredients: vegetarian capsule (hypromellose and water), ascorbyl palmitate, L-leucine, silica. Contents: 90 capsules.

About Seeking Health

Seeking Health was founded by Dr. Ben Lynch, who wrote the book Dirty Genes in 2018 after years of research. Lynch earned his doctorate in naturopathic medicine at Bastyr University in Washington and has helped thousands of clients, physicians and health professionals worldwide apply insights from epigenetics in a holistic way to optimize their health. Lynch is convinced that our genetic fate is not set in stone: through the right nutrition and lifestyle we can work with our genes and realize the genetic potential of our body.

Ingredients & Usage
Contents: 90 capsules
Ingredients per serving: 150 mg magnesium (as di-magnesium malate and magnesium lysinate glycinate chelate) (Albion®) (40% RI*)
Instructions for use: Take 1 capsule daily with a meal, or as directed by your healthcare provider.
Allergens: None
Other ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, L-leucine, silica
Good to know: A varied, balanced diet and a healthy lifestyle are important. Food supplements are not a substitute for a varied diet. Store in a cool, dry, dark place and out of the reach of children.
EU standard: * RI = reference intake according to European nutritional standards
FAQ
What is Optimal Magnesium by Seeking Health?

Optimal Magnesium provides 150 mg of elemental magnesium per capsule from two chelated forms: di-magnesium malate and magnesium lysinate glycinate chelate (Albion®). Magnesium contributes to normal muscle function, energy metabolism and nervous system function.

Why a combination of magnesium malate and glycinate?

Malate and glycinate are organically bound forms that are well absorbed and gentle on the gut. Magnesium oxide or citrate can have a laxative effect in sensitive people.

What can magnesium help with?

Magnesium is involved in hundreds of enzyme reactions. It contributes to the reduction of tiredness and fatigue, normal muscle and nerve function, energy metabolism and the maintenance of normal bones and teeth.

How do I use Optimal Magnesium?

Take 1 capsule daily with a meal, or follow the advice of your healthcare provider. Many people take magnesium in the evening. A bottle contains 90 capsules.

Can I take more than 1 capsule per day?

The reference intake for magnesium is 375 mg per day; one capsule provides 40% of that. A higher dose is possible in consultation with a healthcare provider, depending on your diet and needs.

Is Optimal Magnesium vegan and allergen-free?

Yes, the product has a vegetarian capsule and is free from gluten, soy, milk, egg, fish, shellfish and nuts.