Categorie · Bone and Joint SupplementsHealth topic · bones and joints

Bone and Joint Supplements

Bones and joints form the skeleton of the body. Calcium crystal provides the hardness, the protein collagen the toughness and flexibility.

For eight nutrients there is an authorised claim relating to the maintenance of normal bones. On this page you can read which ones these are, and what glucosamine, chondroitin and MSM actually are.

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35
Products in this collection
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Brands in this collection
Bone structure
Calcium crystal and collagen
Connective tissue
Vitamin C in collagen formation
In bone and cartilage
Collagen types I and II
Note
Glucosamine contains shellfish
35 products
Paleo PowdersBone Broth - Grass-Fed - 500 grams
Brands

Bone Broth - Grass-Fed - 500 grams

★★★★★ 6 reviews
€44,95
Paleo PowdersCollagen Hydrolysate - Wild Caught Fish - 500 grams
Merken

Collagen Hydrolysate - Wild Caught Fish - 500 grams

★★★★★ 5 reviews
€39,95
Paleo PowdersBeef Bone & Marrow - Grass-Fed - 180 capsules
Brands

Beef Bone & Marrow - Grass-Fed - 180 capsules

No reviews yet
€59,95
Paleo PowdersCollagen Hydrolysate - Wild Caught Fish - Strawberry - 500 grams
MomentousVitamin D3 - 5000 IU - 60 capsules
Product

Vitamin D3 - 5000 IU - 60 capsules

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€19,95
Seeking HealthVitamin D3 + K2 - 5000 IU / 100 mcg MK-7 - 60 capsules
Nutritional supplements

Vitamin D3 + K2 - 5000 IU / 100 mcg MK-7 - 60 capsules

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€29,95
MomentousCollagen Peptides - 507 grams
Product

Collagen Peptides - 507 grams

No reviews yet
€54,95
Seeking HealthVitamin D3 + K2 Drops - 500 IU / 50 mcg MK-4 per drop - 30 ml
Nutritional supplements

Vitamin D3 + K2 Drops - 500 IU / 50 mcg MK-4 per drop - 30 ml

No reviews yet
€32,95
MomentousTurmeric - 60 capsules
Supplement

Turmeric - 60 capsules

No reviews yet
€39,95
MomentousCalcium - 60 capsules
Nutritional supplements

Calcium - 60 capsules

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€16,95
MomentousCollagen Shots - 15 Packs - Wild Berry
Product

Collagen Shots - 15 Packs - Wild Berry

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€44,95

Strong as steel, light as aluminium

Bone owes its hardness to calcium crystals and its toughness to collagen. That combination makes it strong without becoming heavy: take out the mineral and you are left with something rubbery, take out the collagen and it breaks like chalk. That is why calcium and collagen sit side by side on so many formulas.

Bone tissue is also living tissue that is constantly broken down and rebuilt, and that responds to load. Movement is therefore not a side issue next to nutrition but the stimulus the whole system runs on.

Glucosamine, chondroitin and MSM

These three appear on many joint formulas. Glucosamine is an amino sugar that occurs naturally in cartilage and, for supplements, is usually obtained from crustaceans or through fermentation. Chondroitin is likewise a component of cartilage. MSM stands for methylsulfonylmethane, an organic sulphur compound.

There are no authorised health claims for these three substances in the European register. We therefore describe what they are and where they come from, not what they do. With glucosamine, note the crustacean allergen, which is stated on the label.

Collagen in bone and cartilage

Bones owe their hardness to calcium crystals and their toughness to collagen. In bone tissue it is mainly type I, in cartilage type II. The source of a supplement determines which type you get: beef mainly provides type I and III, chicken type II.

That is why this collection includes collagen hydrolysate, gelatine and bone broth alongside the minerals and vitamins. These are different products from the same raw material.

Finding your way in this collection

The musculoskeletal system consists of bones, joints, cartilage, tendons, ligaments and connective tissue that constantly work together. The products here come from four areas: minerals and vitamins, the collagen products, the joint formulas and the organ extracts such as bone marrow and trachea cartilage.

Movement itself remains the foundation: bone tissue responds to load. A supplement is an addition to that. Every product page lists the composition and the amount per daily dose.

Frequently asked questions about bones and joints

What are food supplements for bones and joints? +

Products intended to complement a balanced diet. They contain nutrients that are often associated with the musculoskeletal system, such as collagen, minerals, vitamins and other supporting substances.

Which nutrients have an authorised claim for bones? +

Calcium, vitamin D, vitamin K, magnesium, zinc, manganese, phosphorus and protein contribute to the maintenance of normal bones. Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones. A serving must provide at least 15% RI.

Which nutrients are common in supplements for bones and joints? +

Commonly used ingredients include collagen, gelatine, calcium, magnesium, vitamin D, MSM, glucosamine and chondroitin. These nutrients are often used in formulas aimed at the musculoskeletal system.

What are glucosamine, chondroitin and MSM? +

Glucosamine is an amino sugar that occurs naturally in cartilage and for supplements is usually obtained from shellfish or through fermentation. Chondroitin is also a component of cartilage. MSM stands for methylsulfonylmethane, an organic sulphur compound. There are no authorised health claims for these three.

Who are supplements for bones and joints suitable for? +

For a broad audience, including active people, athletes and anyone who wants to support their musculoskeletal system as part of a healthy and active lifestyle.

How should supplements for bones and joints be used? +

According to the instructions on the product label. The dosage and form may vary depending on the product and personal preference.

Supplements for Bones and Joints

Supplements for bones and joints are often used as a complement to daily nutrition. The musculoskeletal system consists of bones, joints, cartilage, tendons, ligaments, and connective tissue. This system plays an important role in posture and movement in everyday life.

Many people choose dietary supplements for bones and joints as part of an active lifestyle. This category focuses on products with specific nutrients commonly used in formulas for the musculoskeletal system.

Key Nutrients for Bones and Joints

Supplements within this category often contain ingredients that naturally occur in the body or are involved in the structure of bones and connective tissue.

Commonly used nutrients include:

Collagen and gelatin are proteins found in connective tissue. Calcium, magnesium, and vitamin D are well-known nutrients in bone-related supplements. The exact composition varies by product and brand.

Types of Supplements for Bones and Joints

The collection includes a wide range of products, such as:

These supplements are available in various forms, including powders, capsules, softgels, and liquids. This allows you to choose a product that fits your daily routine.

Bone and Joint Supplements at Ergomax

At Ergomax, you will find a carefully selected range of supplements for bones and joints from various brands. Examples include:

Product pages provide clear information about ingredients, dosage, and usage, allowing you to easily compare bone and joint supplements and choose what suits your preferences.


Frequently Asked Questions About Bone & Joint Supplements

What are dietary supplements for bones and joints?

Dietary supplements for bones and joints are products intended as a complement to a balanced diet. They contain nutrients commonly associated with the musculoskeletal system, such as collagen, minerals, vitamins, and other supportive compounds.

Which nutrients are commonly found in bone and joint supplements?

Common ingredients include collagen, gelatin, calcium, magnesium, vitamin D, MSM, glucosamine, and chondroitin. These nutrients are often used in supplements focused on structural support and maintaining the musculoskeletal system.

Who are bone and joint supplements suitable for?

Bone and joint supplements are suitable for a broad audience, including active individuals, athletes, and anyone looking to support their musculoskeletal system as part of a healthy and active lifestyle.

How should bone and joint supplements be used?

Bone and joint supplements should be used according to the instructions on the product label. Dosage and form may vary depending on the product and personal preference.