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Ketogenic

In a ketogenic diet, nutrients consist mainly of fats and, only to a small extent, protein. Intake of carbohydrates (sugars and starches) are limited to minimal quantities. Following a ketogenic diet switches metabolism from burning sugars to burning fat. By virtue of this conversion the body is stimulated to produce ketones, which are used as a "clean" fuel source.

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12 Item(s)

per page