
Vitamin B12, the energy vitamin
Vitamin B12, the energy vitamin
Everything in the body revolves around energy! Energy production is so crucial for life that it runs through multiple mechanisms. Various substances and supplements can support energy production, but vitamin B12 is the energy vitamin par excellence.
However, vitamin B12 is not easily absorbed. Choosing the right form and delivery method is therefore especially important. Energy production, the functioning of the nervous system, overall bodily function, and the immune system are all influenced by this vitamin.
Supplementing B12 is therefore common. A B12 mouth spray with the active form methylcobalamin is extremely suitable for this and is even a good alternative to uncomfortable B12 injections. Through the oral mucosa, vitamin B12 is absorbed quickly and effectively, making it immediately available to the body.
It is especially important for older adults, vegetarians, and vegans to monitor their vitamin B12 status. This also applies when using antacids or other medications.
Vitamin B12 helps/contributes to:
- reducing fatigue
- the normal functioning of the nervous system
- normal memory function
- the normal functioning of the immune system
- the normal formation of red blood cells