Vitamins
From vitamin D in winter to B12 on a plant-based diet: the basics, plainly explained.
- All
- Sleep and relaxation
- Digestion
- Minerals
- Vitamins
- Forms compared
- Biohacking and lifestyle
- Sport and protein
- Rules and labels
- Origins and history
Vitamin D: The new insights
Vitamin D is one of the most commonly supplemented vitamins. A tremendous amount has already been written and researched about its effects at different dosages and...
Vitamine D: waarom is er zoveel discussie over deze vitamine?
The debate surrounding vitamin D is intensifying, particularly with regard to whether supplementation is necessary. What are the health benefits, who truly needs it, and how...
B12 spray; everything in the body revolves around energy!
Everything in the body revolves around energy! The production of energy is so crucial for life that production occurs through various mechanisms. Various substances and supplements...
Benefits of liquid multivitamins
The liquid multivitamins are absorbed faster, easy to dose, and ideal for people who have difficulty swallowing. It supports energy, immunity, bone health, and recovery. Vitamins2Drink...
Vitamin C: A story of scientific perseverance
Nowadays, our need for vitamin C (ascorbic acid) is widely known and endorsed by almost everyone. In turbulent times like those we are currently experiencing, there...
All about vitamins and minerals: “The top 10 vitamins and minerals your body needs”
Vitamins and minerals are essential nutrients that support energy, immunity, metabolism, and overall health. This blog explains the key differences between them, why they matter, the...
Synthetic or Natural Vitamins: Which to Choose
Discover why the choice between natural and synthetic vitamins is crucial for your health. While natural vitamins are absorbed more effectively, synthetic vitamins can remain in...
Vitamin D3 – Things to consider
Discover why vitamin D3 is not the universal solution it is thought to be. Is supplementation ideal, or can high doses be counterproductive? Discover the differences...
Cod liver oil: super fat!
Discover the benefits of cod liver oil! Find out why this nutritious oil from cod is a valuable addition to your diet. With healthy fats such...
Choosing supplements and vitamins: Natural or synthetic versions?
Discover the differences between natural and synthetic supplements and vitamins. How does the composition of your food supplements affect your health? Find out why natural products...
All about cod liver oil!
Curious about how cod liver oil can enhance your health? This nutrient-rich supplement is packed with omega-3 fatty acids, vitamins A and D, and provides a...
Why should I take nutritional supplements?
Food supplements are a valuable addition to your diet, especially if you are not getting enough essential nutrients. Discover how they can help prevent deficiencies and...
