Sport and protein
Creatine, whey and plant protein: the forms, the differences and the claims that are permitted.
- All
- Sleep and relaxation
- Digestion
- Minerals
- Vitamins
- Forms compared
- Biohacking and lifestyle
- Sport and protein
- Rules and labels
- Origins and history
This is what you want to know about collagen (hydrolysate) and gelatin.
Collagen hydrolysate from wild-caught cod by Ergomax It has a neutral taste. Within just a few minutes, the body has access to the specific amino acids...
Shilajit, collagen and elastin: Nutricosmetics opti forma
What is Synergy? Synergy comes from the Greek word synergia and means 'cooperation'. More than cooperation, synergy encompasses the added value when parts come together and...
What is collagen and why is it important?
Collagen is the most abundant protein in the human body. It is literally the glue that holds us together. The name "collagen" comes from the Greek...
Why grass-fed gelatin should not be missing from your diet!
Almost everyone is familiar with gelatin as a binding agent for candies, pudding, licorice, and cakes. But did you know that gelatin is actually a clear,...
What is creatine?
What is creatine and why can a supplement be useful? Creatine is a popular and widely researched supplement, especially among athletes. But why is creatine so...
All you need to know about Carnitine
Carnitine is a substance naturally produced by the body that plays an essential role in energy production, fat burning, and muscle recovery. It helps transport fatty...
Reasons for eating more protein
Proteins are so crucial for the body that it has developed special mechanisms to increase your craving for them. If you need more, the body prompts...
Collagen supplements: Your daily beauty boost from within!
Collagen is an essential building block for skin, hair, nails, and joints. In this article, you can read about what collagen is, why it is so...
Carnosine: A natural protector for body and mind
Carnosine is a dipeptide consisting of the amino acids β-alanine and histidine, and is found in high concentrations in muscle and brain tissue. This powerful molecule...
Great review of Collagen Hydrolysate from Wild Cod
Discover why Wild Cod Collagen Hydrolysate is a must-have for your health! This powerful product supports the integrity of your skin, joints, and organs. Want to...
Plant-based versus animal proteins: which one suits you?
Proteins are essential building blocks for the body and play a crucial role in various bodily processes. This article compares plant-based and animal proteins based on...
Gelatin and collagen hydrolysate: what's the difference?
Collagen hydrolysate is a special protein source with a unique amino acid composition. Unlike whey protein, it mainly supports skin, hair, nails, joints and connective tissue,...
