Forms compared
Citrate, bisglycinate, methylfolate: what sets the forms on the label apart.
- All
- Sleep and relaxation
- Digestion
- Minerals
- Vitamins
- Forms compared
- Biohacking and lifestyle
- Sport and protein
- Rules and labels
- Origins and history
This is what you want to know about collagen (hydrolysate) and gelatin.
Collagen hydrolysate from wild-caught cod by Ergomax It has a neutral taste. Within just a few minutes, the body has access to the specific amino acids...
Clear explanation of liposomes, nutraceuticals, nootropics, extra virgin, and fermentation
What is an adaptogen? An adaptogen is a substance that works positively with the body to restore balance (homeostasis) during stress. As a result, the effects...
Fish Oil: Friend or Foe? Part 3
In part 1 and part 2 of the "Fish oil: friend or foe?" series, we previously wrote about our vision on omega-3 fish oil and its...
Probiotics (Kimchi) and Postbiotics Versus Microplastics: New Developments
Microplastics and nanoplastics are now found everywhere: in the air, water, food, and even in our bodies. Researchers are concerned that the smallest particles can pass...
Not all curcumin is the same
For several years, researchers have been deeply engrossed in the turmeric root, driven to discover new properties of this herb. The available data is so intriguing...
Extensive information about krill oil from Ergomax
The omega-3 fatty acids essential for humans are only produced in small amounts in the body. Adequate intake from food is therefore very important. However, the...
Omega-3 vetzuren: waarom kwaliteit belangrijker is dan je denkt
Omega-3 fatty acids are essential for your heart, brain, and eyes, but not all supplements are created equal. In this blog, you'll discover why quality is...
Magnesium: welke vorm is het beste voor jouw lichaam?
Magnesium is an essential mineral that plays a key role in energy, muscle function, and the nervous system. In this blog, you will discover the different...
Nicotinamide Riboside: Cellular Superster!
Discover how nicotinamide riboside acts as a powerful catalyst for your energy and health. From its crucial role in the mitochondria to improving bodily functions.
Plant-based versus animal proteins: which one suits you?
Proteins are essential building blocks for the body and play a crucial role in various bodily processes. This article compares plant-based and animal proteins based on...
Gelatin and collagen hydrolysate: what's the difference?
Collagen hydrolysate is a special protein source with a unique amino acid composition. Unlike whey protein, it mainly supports skin, hair, nails, joints and connective tissue,...
Don't take fish oil from a capsule!
Why choose fish oil capsules when you can benefit directly from the nutrients in fresh fatty fish? Discover how freshly caught fish provides the best omega-3,...
