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700 million years of melatonin - one of the oldest biologically active molecules

Discover the fascinating evolution of melatonin, one of the oldest biologically active molecules. Learn how it regulates sleep, acts as our internal calendar, and has developed in various life forms.

The human father is unique

Why is the involvement and empathy of the human father so exceptional? This blog post explores the unique role of fathers in human evolution and family structure.

Vitamin B12, the energy vitamin

Vitamin B12 plays an important role in energy production and supports the nervous system, memory, and immune system. Discover the benefits of B12 supplements, especially for older people and vegeta...

Your intestinal flora, as unique as a fingerprint

Did you know that your gut flora is as unique as a fingerprint? These microorganisms play a crucial role in your health. Discover how you can maintain your gut flora with prebiotics and probiotics,...

Finally clarity about PEA quality

Discover the unmatched PEA quality of OptiPEA® at Ergomax, where we back our PEA capsules with a money-back guarantee. Learn how our adherence to GMP standards sets us apart in production, ensuring...

New Chapter - Good for body, mind, and the earth

For more than 35 years, New Chapter has been caring for the body, soul, and the planet with high-quality, natural products. New Chapter only produces supplements that write a new chapter—either by ...

Is your postcode more important than your genetic code?

In a 2019 study by Harvard Medical School and the University of Queensland, Australia, scientists sought the answer to the age-old 'nature versus nurture' question. Do environmental factors or gene...

Improve your sleep with 4 tips

Experience how simple changes in your environment can significantly improve your sleep. With dark therapy, you can increase melatonin production by reducing light pollution and making your nights d...

Enzymes: the workhorses of our body

Enzymes are the body's secret helpers, accelerating biochemical reactions and enabling nutrient absorption. Discover how the tunnel effect is revolutionizing the digestive process and optimize your...