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The 5 supplements Andrew Huberman named on Diary of a CEO

On Diary of a CEO, Andrew Huberman named five supplements for the rest of his life. Read which ones they are and which you can find at Ergomax.

Momentous at Ergomax: A Glimpse Behind the Label

Why Ergomax carries Momentous: formulas without hidden blends, carefully selected raw materials and independent testing by NSF Certified for Sport and Informed Sport.

Back at Ergomax: New Chapter. Nutrients your body can absorb

Ergomax carries New Chapter again, as the exclusive distributor for Europe. Read how the brand has been fermenting vitamins and minerals with whole foods since 1986 and how it tests its raw materia...

This is what you want to know about collagen (hydrolysate) and gelatin.

Collagen hydrolysate from wild-caught cod by Ergomax It has a neutral taste. Within just a few minutes, the body has access to the specific amino acids and amino acid compounds it can readily use. ...

Post-holiday stress? Bring your gut back into balance! PART 2

In our previous blog we already wrote about the importance of good gut health and the role that prebiotics could play in this. Because we received many questions in response to that article—particu...

Post-holiday blues? Bring your gut back into balance! PART 1

Most of us know vacation stress. Checking travel insurance at the last minute, quickly running to the drugstore for sunscreen and pills against diarrhea, saying goodbye to family, checking your car...

Shilajit, collagen and elastin: Nutricosmetics opti forma

What is Synergy? Synergy comes from the Greek word synergia and means 'cooperation'. More than cooperation, synergy encompasses the added value when parts come together and the result is greater th...

Clear explanation of liposomes, nutraceuticals, nootropics, extra virgin, and fermentation

What is an adaptogen? An adaptogen is a substance that works positively with the body to restore balance (homeostasis) during stress. As a result, the effects of stress can gain less of a foothold ...

The immune system also manages your social interactions

Spending time with friends, acquaintances, and family is experienced as pleasant by most people. It is not only enjoyable, but social connectedness also plays an important role in overall health an...