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Collagen supplements: Your daily beauty boost from within!

Collagen supplements: your beauty boost from within Everyone wants healthy, radiant skin, strong hair, and strong nails. Collagen plays a crucial role in this: this naturally occurring protein is...

The Gut Flora – Still More Important Than You Thought

The Gut Flora – More Important Than You Thought The gut flora acts as a control center for many aspects of our body, including the immune system, metabolism, and neurobiology. This ecosystem works ...

What you need to know about testosterone

Testosterone is a crucial hormone for both men and women, influencing muscle mass, energy levels, libido, and mental health. Its production is influenced by age, nutrition, sleep, and stress. Facto...

Great review of Collagen Hydrolysate from Wild Cod

A great review of the Ergomax Collagen product. A product that supports health in many ways! Collagen is the most common protein in the world, and of all the proteins in the body, 30 percent is col...

Money-Back Guarantee Palmitoylethanolamide (PEA) - OptiPEA®

At Ergomax we are 100% convinced of the quality and effectiveness of OptiPEA® and that is why we are the only supplier in the Netherlands to offer a money-back guarantee on our palmitoylethanolamid...

Benefits of liquid multivitamins

A liquid multivitamin offers numerous advantages over pills or capsules, such as faster absorption, ease of use, and precise dosing. This type of supplement often contains a wide range of essential...

Upgrade your brain with these 7 BDNF tips

We've already discussed the highly plausible idea that our brain works like a quantum computer. Supporters of this hypothesis have existed for decades, and it's even said that the human brain is mo...

Lifestyle expert on ultra-processed foods in the supermarket...

Our modern diet is increasingly lacking in essential nutrients due to soil depletion and the rise of ultra-processed products. This leads to vitamin and mineral deficiencies and increases the risk ...

Nicotinamide Riboside: Cellular Superster!

Our metabolism as the running engine behind our energy: that is fairly common knowledge. Just as an engine needs fuel and maintenance to keep running, we also use fuel for all physiological process...

What are free radicals and antioxidants?

Free radicals are unstable molecules that can damage cells and contribute to aging and health problems. Antioxidants help neutralize this damage and protect the body. They are found in foods such a...