H2 Molecular Hydrogen

  • Molecular hydrogen tablets
  • 8-10 PPM of hydrogen per glass of water
  • With 80 mg of elemental magnesium
  • Category: Antioxidant & signaling molecule
  • Category: Mitochondria & Oxidative Stress
  • 90 tablets
Out of stock
EUR 68.95
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Molecular hydrogen - H2 - by Dr. Mercola

H2 Molecular Hydrogen contains 8-10 PPM hydrogen per glass of water and provides 80 mg of elemental magnesium per tablet. The health effects of molecular hydrogen have now been documented in over 600 publications and the indications for use are vastly varied. Dr. Mercola’s molecular hydrogen is a very intriguing dietary supplement indeed. Thanks to these tablets, hydrogen intake becomes very easy. These tablets with a high concentration of H2 have been developed using a special, clinically validated process.

Pure elemental magnesium as a carrier

H2 Molecular Hydrogen uses a special grade of pure elemental magnesium as a carrier and delivers approximately 80 mg of magnesium per tablet. In addition to hydrogen, this product also provides highly bioavailable magnesium, which benefits the brain, muscles, cells and heart, among other systems. The advantage of this form of pure elemental magnesium is that once the tablet is dissolved in water and the H2 is produced, the magnesium is converted into highly bioavailable ionic magnesium.


  • Easy to use tablets
  • Contains 8-10 PPM hydrogen per glass of water
  • Molecular hydrogen is an antioxidant & signaling molecule
  • Magnesium contributes to the reduction of fatigue
  • Magnesium contributes to a good electrolyte balance
  • Magnesium promotes energy metabolism
  • Magnesium contributes to the normal functioning of the nervous system
  • Magnesium contributes to normal psychological functioning
  • Magnesium contributes to the normal functioning of the muscles
  • Magnesium contributes to normal protein synthesis
  • Magnesium contributes to brain functions involved in learning
  • Magnesium supports the maintenance of strong bones
  • Magnesium contributes to the maintenance of normal teeth
  • Magnesium benefits the cell division process
  • Contains no soy or gluten; GMO-free

H2, father of the elements

Hydrogen is an intriguing substance because it is the father of all elements in the universe. Dihydrogen, or molecular hydrogen (H2), is the main single form of this element. Together with oxygen, hydrogen was crucial in the evolution of life on earth (in both prokaryotes and eukaryotes). Just as nuclear fusion in the sun requires hydrogen, the mitochondria in our cells need hydrogen to produce ATP.

Focus on oxygen

Until recently, the role of oxygen in the body was mainly recognized. New documentation shows that hydrogen also plays a very essential role and that the balance between oxygen and hydrogen is actually very important. Many bodily molecular mechanisms have now been mapped out in which hydrogen is important. With the increase in research into molecular hydrogen, the intrigue of this molecule is also increasing.

Hydrogen is increasingly documented

Until 2007, only 50 studies have been published on hydrogen in relation to health. More than 500 have been added during recent years. Because it was initially believed that dihydrogen was an inactive substance, it is still difficult for some to understand that this small molecule has pronounced effects. This is also the reason that many people are not aware of recent developments. Now that NASA is investigating hydrogen-rich water for its astronauts during space travel, a turnaround seems to be taking place.

Hydrogen is unique because molecular hydrogen is the smallest element and lightest molecule in existence. Partly because of this, it has the property to be effective at the cellular level and inside the mitochondria. Hydrogen is a signaling molecule and antioxidant. It also activates beneficial enzymes.

What exactly is hydrogen-rich water?

Hydrogen-rich water is water saturated with hydrogen gas. Water (H2O) is a chemical compound consisting of 2 hydrogen atoms (H) bonded to an oxygen atom (O). Hydrogen-rich water is similar to carbonated water, except it contains hydrogen (H2) instead of carbon dioxide (CO2). If you create and drink hydrogen-rich water using this product, you also take in 80 mg of pure elemental ionic magnesium.

How Much H2 Water Should I Consume Daily?

From our own experiences we can say that:

  • 1-2 tablets per day is the minimum
  • 4 tablets per day is considered ideal
  • 5-6 tablets per day is the maximum

After 30 days, the dosage can possibly be reduced to 2 tablets, especially if you opt for a higher starting dose.

How do I use molecular hydrogen?

Add one tablet to a 350-500 ml glass of water. Wait for the tablet to dissolve. If necessary, shake the glass gently so that the last pieces also dissolve. Gently stirring is also an option. Consume the water while the molecular hydrogen cloud is still visible, the faster the better; at least drink the whole glass within a minute.

We do not recommend dissolving the tablets in (closed) bottles of water because of the gas formation and pressure increase. Adding lemon juice or apple juice speeds up the reaction and results in higher concentrations of hydrogen. After dissolving a tablet, a cloud of hydrogen gas is visible in the glass. Because acids are required for the reaction, the water tastes slightly sour.

In a mere 2 minutes you have 'pulsed' your body with a considerable dose of molecular hydrogen gas of which you reap the benefits during the following day or even week.

About Dr. Mercola

A staunch advocate of natural medicine, physician-osteopath Dr. Joseph Mercola developed a high-quality dietary supplement line, Dr. Mercola, with ingredients of pure origin and high bioavailability. Back in 1997, Mercola founded the website www.mercola.com, internationally one of the most visited websites in the field of natural health. With his holistic view of human health, Mercola remains an esteemed advocate in this area. His ambition is to change the current medical paradigm. Healthy nutrition, exercise and supportive supplementation all play a major part.

More Information
Product Name
H2 Molecular Hydrogen
Dr. Mercola
90 tablets
User Instructions

Dissolve 1 tablet in 480 ml water and drink immediately. Do not swallow tablet directly.

Ingredients per Serving
Amount per serving% DV
Magnesium 80 mg 19%

** % Recommended daily amount not established.

EU Norm
*RDA = Recommended Daily Allowance
Other Ingredients

Dextrose, malic acid, l-tartaric acid, adipic acid

Storage: see label. Keep out of the reach of children. Consult an expert before use in case of pregnancy, breastfeeding, illness or medication.
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