Cod Liver Oil Supplements

What is cod liver oil?

Cod liver oil is produced by extracting oil from the liver of cod and related fish species. It is available as a liquid oil or in capsule form and has traditionally been used as a dietary supplement. The exact composition and processing method can vary depending on the brand and product.

Liquid cod liver oil vs capsules

Cod liver oil supplements are available in both liquid and capsule formats. Liquid oils are typically taken by the spoon or mixed into food, while capsules offer a tasteless and convenient alternative. The choice between liquid or capsules depends on personal preference and daily routine.

Fermented and non-fermented cod liver oil

Some cod liver oil products are produced using fermentation methods, while others are extracted without fermentation. Fermented cod liver oil is made using traditional, low-temperature processes, whereas non-fermented cod liver oil is typically gently extracted and minimally processed. Both formats are available within this collection.

Cod liver oil brands at Ergomax

At Ergomax, cod liver oil supplements are available from carefully selected brands, including Green Pasture and Rosita Real Foods. These brands are known for their focus on sourcing, traditional production methods, and minimal processing. The collection includes a variety of cod liver oil products in different formats and formulations.

Choosing a cod liver oil supplement

When selecting a cod liver oil supplement, factors such as format, processing method, and brand preference can play a role. Product labels provide detailed information about the source and formulation, helping customers choose a product that fits their preferences.