News

Benefits of liquid multivitamins

A liquid multivitamin offers numerous advantages over pills or capsules, such as faster absorption, ease of use, and precise dosing. This type of supplement often contains a wide range of essential...

Upgrade your brain with these 7 BDNF tips

We've already discussed the highly plausible idea that our brain works like a quantum computer. Supporters of this hypothesis have existed for decades, and it's even said that the human brain is mo...

Lifestyle expert on ultra-processed foods in the supermarket...

Our modern diet is increasingly lacking in essential nutrients due to soil depletion and the rise of ultra-processed products. This leads to vitamin and mineral deficiencies and increases the risk ...

Nicotinamide Riboside: Cellular Superster!

Our metabolism as the running engine behind our energy: that is fairly common knowledge. Just as an engine needs fuel and maintenance to keep running, we also use fuel for all physiological process...

What are free radicals and antioxidants?

Free radicals are unstable molecules that can damage cells and contribute to aging and health problems. Antioxidants help neutralize this damage and protect the body. They are found in foods such a...

Introduction Edwin Bas - Lifestyle Specialist

Nieuw bij Ergomax: Edwin Bas, specialist in leefstijlgeneeskundeMet trots verwelkomen we Edwin Bas als nieuwe Ergomax Specialist. Edwin combineert zijn wetenschappelijke achtergrond als biochemicus...

Former owners buy back Ergomax

Ergomax: A New Beginning In 2007, Ergomax started as a modest project in an attic. With just one product, we grew into a multimillion-dollar company. Driven by passion and a dedicated team, we mana...

Assess your stool in 3 ways

Should you regularly check your stool? The answer is “yes,” because this allows you to easily and continuously assess your health. The physical appearance of your stool can tell you a lot. That’s n...

Gelatin and collagen hydrolysate: what's the difference?

Whey proteins have been popular as supplements worldwide for many years. They are widely used in shakes, bars, and smoothies to increase protein intake. But did you know that collagen hydrolysate i...