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Upgrade your brain with these 7 BDNF tips

Discover how you can improve your cognitive functions with these useful 7 BDNF tips! Learn about the role of Brain-Derived Neurotrophic Factor (BDNF) and how intensive training, nutrition, and soci...

Lifestyle expert on ultra-processed foods in the supermarket...

Ultra-processed foods dominate our diet and cause deficiencies in essential nutrients, alterations in gut health, and an increased risk of chronic diseases. In this article, you will discover why t...

Nicotinamide Riboside: Cellular Superster!

Discover how nicotinamide riboside acts as a powerful catalyst for your energy and health. From its crucial role in the mitochondria to improving bodily functions.

What are free radicals and antioxidants?

Free radicals are unstable molecules that can damage cells and contribute to aging and health problems. Antioxidants help neutralize this damage and protect the body. In addition, a healthy lifesty...

Introduction Edwin Bas - Lifestyle Specialist

New at Ergomax: Edwin Bas, specialist in lifestyle medicine. We are proud to welcome Edwin Bas as a new Ergomax Specialist. Edwin combines his scientific background as a biochemist with extensive e...

Former owners buy back Ergomax

Ergomax is embarking on a new path after the original owners bought back the company. They plan to regain lost trust, improve customer service, and ensure reliable product availability.

Assess your stool in 3 ways

Have you ever thought about how important it is to examine your stool regularly? Examine your stool in three different ways to gain information about your health! Find out what your digestion revea...

Gelatin and collagen hydrolysate: what's the difference?

Curious about the differences between Gelatin and collagen hydrolysate? Discover how these two protein sources can enhance your health, from improving skin elasticity to supporting joint function. ...

Why you should eat oysters!

Discover the nutritional power of oysters! These seafood delicacies are rich in vitamins, minerals, and omega-3 fatty acids, which strengthen the immune system and promote mental clarity. Hormones,...