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Are you drinking enough beer?

The autumn sun shows its last copper-colored rays and the first symptoms of a cold can already be felt in the distance. Soon it will be cold and dark. Yet suddenly welcome help comes from an unexpe...

The Gut Flora – Still More Important Than You Thought

Did you know that gut flora not only affects your immune system but also your neurobiology? Discover how nutrition and supplements can drastically influence the balance of your gut flora. But be ca...

What you need to know about testosterone

Learn how important testosterone is for your health and what lifestyle changes can help increase production. From sleep and nutrition to stress reduction, optimize your testosterone levels for more...

How supplements work: Every person is unique

Why do supplements not always work as you expect? It is a good question that is not only asked by experts; you have probably wondered about it too. How can it be that a dietary supplement has a pos...

Carnosine: A natural protector for body and mind

Carnosine is a dipeptide consisting of the amino acids β-alanine and histidine, and is found in high concentrations in muscle and brain tissue. This powerful molecule plays a crucial role in variou...

Why would you wash your hands? Is it savoir vivre or an essential defense against disease?

This year, people are traveling with fear through Asia as there is increasing concern in the country about the further spread of the new coronavirus. According to authorities, more than 4000 people...

Great review of Collagen Hydrolysate from Wild Cod

Discover why Wild Cod Collagen Hydrolysate is a must-have for your health! This powerful product supports the integrity of your skin, joints, and organs. Want to learn more about the benefits of co...

Sunlight: Friend or foe?

Summer has arrived, temperatures are rising, and so is UV exposure. As every year, the inevitable question comes sooner or later: "Should I spend time in the sun or not?" According to the National ...

How the special bond with your mother is formed

"On quantum entanglement, breastfeeding, and the mystery of life" That motherhood is a special experience is a fact for many. However, how the special bond between a mother and her child comes abou...