News

Vitamin C: Benefits and facts

Discover the essential benefits of Vitamin C for your health! This powerful antioxidant supports immune function, boosts energy, and enhances mood. Learn about effective supplementation options, in...

3 Ways to Optimize Your Brain aka 3 Brain Hacks

This blog explores 3 ways to optimize your brain to naturally support brain function. Intermittent fasting, time in nature, and mental rest can help improve focus, clarity, and overall cognitive we...

Change is good; the new Ergomax logo

Ergomax is proud to present its new logo and fresh slogan! The change reflects our growth and commitment to health.

700 million years of melatonin - one of the oldest biologically active molecules

Discover the fascinating evolution of melatonin, one of the oldest biologically active molecules. Learn how it regulates sleep, acts as our internal calendar, and has developed in various life forms.

The human father is unique

Why is the involvement and empathy of the human father so exceptional? This blog post explores the unique role of fathers in human evolution and family structure.

Vitamin B12, the energy vitamin

Vitamin B12 plays an important role in energy production and supports the nervous system, memory, and immune system. Discover the benefits of B12 supplements, especially for older people and vegeta...

Your intestinal flora, as unique as a fingerprint

Did you know that your gut flora is as unique as a fingerprint? These microorganisms play a crucial role in your health. Discover how you can maintain your gut flora with prebiotics and probiotics,...

Finally clarity about PEA quality

Discover the unmatched PEA quality of OptiPEA® at Ergomax, where we back our PEA capsules with a money-back guarantee. Learn how our adherence to GMP standards sets us apart in production, ensuring...

Improve your sleep with 4 tips

Experience how simple changes in your environment can significantly improve your sleep. With dark therapy, you can increase melatonin production by reducing light pollution and making your nights d...