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View and compare your stools!

There are many different ways to evaluate your health. For example, you can look at your mood or how well you sleep. Blood, saliva and urine analyses are widely used clinical evaluations. A good wa...

Please Sir can I have some more? A closer look at the carnivore diet

Worldwide, more and more people are following a vegetarian diet, and a growing number of people are even living according to the vegan philosophy, in which all animal products are excluded from the...

Lawsuit: Glyphosate destroys healthy gut microbiome

The drama, or rather, the SOAP surrounding glyphosate continues. In 2019, The Guardian published an article - based on extensive scientific research - showing that people highly exposed to glyphosa...

Collagen supplements: Your daily beauty boost from within!

Collagen is an essential building block for skin, hair, nails, and joints. In this article, you can read about what collagen is, why it is so important for your vitality, and what to look for when ...

Are you drinking enough beer?

The autumn sun shows its last copper-colored rays and the first symptoms of a cold can already be felt in the distance. Soon it will be cold and dark. Yet suddenly welcome help comes from an unexpe...

The Gut Flora – Still More Important Than You Thought

Did you know that gut flora not only affects your immune system but also your neurobiology? Discover how nutrition and supplements can drastically influence the balance of your gut flora. But be ca...

What you need to know about testosterone

Learn how important testosterone is for your health and what lifestyle changes can help increase production. From sleep and nutrition to stress reduction, optimize your testosterone levels for more...

How supplements work: Every person is unique

Why do supplements not always work as you expect? It is a good question that is not only asked by experts; you have probably wondered about it too. How can it be that a dietary supplement has a pos...

Why would you wash your hands? Is it savoir vivre or an essential defense against disease?

This year, people are traveling with fear through Asia as there is increasing concern in the country about the further spread of the new coronavirus. According to authorities, more than 4000 people...