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Paleo Powders: de oerkracht van pure voeding

Paleo Powders offers ancestral supplements made from real, nutrient-dense foods without unnecessary additives. At Ergomax, discover six powerful products from grass-fed and natural sources, inspire...

Omega-3 vetzuren: waarom kwaliteit belangrijker is dan je denkt

Omega-3 fatty acids are essential for your heart, brain, and eyes, but not all supplements are created equal. In this blog, you'll discover why quality is essential, how oxidation affects your heal...

Magnesium: welke vorm is het beste voor jouw lichaam?

Magnesium is an essential mineral that plays a key role in energy, muscle function, and the nervous system. In this blog, you will discover the different forms of magnesium, how they work, and what...

What are adaptogens and how do they help with stress and energy?

Adaptogens are plant-based substances that help the body cope with stress* and fatigue. They support resilience, energy, and mental balance. In this blog, you can read about what adaptogens are, ho...

B12 spray; everything in the body revolves around energy!

Everything in the body revolves around energy! The production of energy is so crucial for life that production occurs through various mechanisms. Various substances and supplements can support ener...

View and compare your stools!

There are many different ways to evaluate your health. For example, you can look at your mood or how well you sleep. Blood, saliva and urine analyses are widely used clinical evaluations. A good wa...

Please Sir can I have some more? A closer look at the carnivore diet

Worldwide, more and more people are following a vegetarian diet, and a growing number of people are even living according to the vegan philosophy, in which all animal products are excluded from the...

Lawsuit: Glyphosate destroys healthy gut microbiome

The drama, or rather, the SOAP surrounding glyphosate continues. In 2019, The Guardian published an article - based on extensive scientific research - showing that people highly exposed to glyphosa...

Collagen supplements: Your daily beauty boost from within!

Collagen is an essential building block for skin, hair, nails, and joints. In this article, you can read about what collagen is, why it is so important for your vitality, and what to look for when ...