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700 million years of melatonin - one of the oldest biologically active molecules

As the sun sets and dusk begins, melatonin is released in your brain. This happens through signals from your eyes to your pineal gland. Twilight turns into the dark night, your body temperature dro...

The human father is unique

Compared to our biological relatives, only humans have involved and empathetic fathers. What is the evolutionary reason for this? How is it that we are the only great apes in which men evolved into...

Vitamin B12, the energy vitamin

Vitamin B12, the energy vitamin Everything in the body revolves around energy! Energy production is so crucial for life that it runs through multiple mechanisms. Various substances and supplements ...

Your intestinal flora, as unique as a fingerprint

We are 90% bacteria Our intestines host many different microorganisms. Some stay permanently, while others are just passing through. Diet, together with the complex interplay of genes, biological, ...

Finally clarity about PEA quality

At Ergomax, we are 100% convinced of the quality and origin of OptiPEA®. We believe this not only based on promises from the manufacturer but on actual documentation. That is why we are the only pr...

Improve your sleep with 4 tips

Dark therapy is free and suitable for everyone These days, there seems to be a therapy for almost everything. What’s wrong with us humans? Well – almost everything. That’s why we have sandplay ther...

Enzymes: the workhorses of our body

Until recently, we knew very little about how enzymes work. It has long been known that they accelerate chemical reactions in cells to incredible speeds, but how they did this remained a mystery. N...