Serotonin Brain Food™

  • Serotonin support
  • Category: Neurotransmitter support
  • Category: Brain & Nootropic
  • Category: Brain Food
  • 60 capsules
Out of stock
EUR 45.95
  • Shipping within 3 days
  • Questions about this product? Call +3124 - 663 53 66 or chat with us

Serotonin Brain Food™ by Natural Stacks

Natural Stacks' patented serotonin 'brain food formula' consists of a combination of ingredients that together form the essential precursors and cofactors for the production of the neurotransmitter serotonin. Serotonin is a neurotransmitter that plays roles in digestion, mood and general well-being. Serotonin Brain Food™ contains the nutrients Rhodiola Rosea, the amino acid L-tryptophan, vitamin B3 and the minerals magnesium glycinate and zinc glycinate.


  • Vitamin B3 promotes energy metabolism
  • Vitamin B3 benefits the skin and mucous membranes
  • Vitamin B3 contributes to a clear mind
  • Vitamin B3 and magnesium benefit the state of mind
  • Vitamin B3 and magnesium help fight fatigue
  • Vitamin B3 and magnesium benefit the nervous system
  • Zinc is an important cofactor with numerous health claims
  • Contains the precursor amino acid L-Tryptophan
  • Contains serotonin cofactors: vitamin B3, magnesium and zinc
  • Contains the adaptogenic Rhodiola Rosea plant extract
  • Rhodiola helps to be balanced in stressful situations*
  • Rhodiola contributes to the ability to concentrate*
  • Rhodiola has an antioxidant effect*
  • Contains no gluten or soy; GMO-free
  • Free from artificial additives and preservatives
  • Suitable for vegetarians and vegans

Brain Food™: Neurotransmitter support

Neurochemistry is the whole of biochemical processes in the brain. Neurotransmitters play an important role in this as signaling molecules. This extremely complex interplay varies from person to person, but also from season to season. Genetic as well as epigenetic factors (such as the environment, nutrition, sleep and exercise) can influence this. A 'brain food supplement' contains natural substances and precursors of specific neurotransmitters.

Vitamin B3: Niacinamide

Vitamin B3, in the form of Niacinamide, is an essential vitamin and a cofactor for the metabolism of fat, carbohydrates and proteins. After ingestion Niacin can cause sensations of 'rush' and flushing. Niacinamide does not have that effect. Vitamin B3 contributes to energy production in the brain through the production of ATP. The vitamin is a cofactor for many critical processes, including in the brain. Niacinamide is a precursor to NAD and NADH: it acts as an antioxidant and plays a role in the synthesis of neurotransmitters such as dopamine, norepinephrine and serotonin. As a substrate for ATP production, niacinamide plays an indirect role in cognition, focus, concentration and memory.

Rhodiola rosea

Rhodiola rosea, also called rose root, is known as a soothing adaptogenic herb. Rhodiola has been used for various purposes in China for hundreds of years. The plant is native to cold mountainous areas in North America, Northeast Europe and North Asia, among other places. Rhodiola belongs to the so-called phyto-adaptogens.


L-Tryptophan is an essential amino acid used by the body as a building block for serotonin synthesis, among other purposes. The most common dietary sources of tryptophan are nuts and seeds, meat and dairy products, fish, and legumes. Proteins from food are broken down into L-tryptophan. With the help of the right cofactors, L-tryptophan is converted in the body into the substance 5-HTP. 5-HTP is then converted back into serotonin.

Magnesium and Zinc Glycinate

The minerals magnesium and zinc glycinate are chelated forms of magnesium and zinc, respectively, with the amino acid glycine. Magnesium and zinc are important cofactors for the conversion of L-tryptophan into serotonin. In addition, magnesium and zinc enjoy various health claims in relation to psychological functioning, including state of mind and a clear mind, the nervous system, energy metabolism and overall metabolism.

About Natural Stacks

Being able to think and recall clearly and to learn new things are vitally important in life. Natural Stacks has been developing safe and natural supplements specifically for optimal brain functioning since 2013. These so-called nootropics target key areas such as energy, sleep, focus, memory and mood. Natural Stacks uses pure natural ingredients and is completely transparent about the content on each label. Every batch of Natural Stacks products is tested and verified by independent laboratory Intertek for purity, potency and quality. Natural Stacks' mission is powerful: Better Brain. Better Life.®

* = Health claim pending European Commission approval.

More Information
Product Name
Serotonin Brain Food™
Natural Stacks
60 capsules
User Instructions

Take a serving of 2-3 capsules to support a positive mood, during situations of stress or irritability, or as directed by a healthcare practitioner. Avoid use in the evening. Do not exceed 2 servings per day.

Ingredients per Serving

171 mg vitamin B3 (niacinamide) 1069% ADH *, 50 mg magnesium (magnesium glycinate) 13% ADH *, 20 mg zinc (zinc glycinate) 133% ADH *, 1250 mg l-tryptophan †, 400 mg Rhodiola rosea (root extract, standardized on 3% rosavins and at least 1% salidrosides) †. * RDA = Recommended Daily Allowance. † Recommended Daily Allowance not determined.

EU Norm
*RDA = Recommended Daily Allowance
Other Ingredients

Capsule, cellulose, vegetable stearate, silica.

Storage: see label. Keep out of the reach of children. Consult an expert before use in case of pregnancy, breastfeeding, illness or medication.
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